Linlin fitness whip is made as follows: the first ready twenty to twenty-five centimeters long a stick, about two meters long small ring chain, thirty to fifty centimeters long rope or leather products when the whip sheath. Next, a shallow groove is carved into one end of the stick with a knife. Then use a rope to stick and chain in the groove at one end of the bolt, and then change the leather goods strip and chain at the other end of the bolt.
That simple Linlin fitness whip will be made. Naturally, you can also do some decorations on the stick, such as sticking on small flower paper or silk spikes, whip sheath into red cloth and other beautiful and beautiful. Fan dance Linlin fitness whip advantage or many, can quickly consume fat, to achieve a certain slimming effect! Fan dance Linlin fitness whip must be mind and eye with harmony, the eyesight is a certain assistance! The elderly moderate tour a little, but also be able to prevent old age diseases, etc. .... Live seven all the way to Ma Changming body carrying a small bag, rushed to the central square in advance, take out the unicorn whip dance up. 2 meters long whip, in his hand back and forth swing around,
Snap! A good-looking whip, opened his new spring fitness training program. 62-year-old Ma Changming is one of the many "whip friends" in Xining City. He said, dancing whip not only beautiful, super nice, but also can let the whole body movement up, is a good way to exercise fitness. With the sword, spear, sword and halberd and other weapons, the unicorn whip belongs to the soft equipment, there is a depth of difference, light not on the 1 Kg, heavy more than 20 Kg. Ma Changming held the whip has 3 Kg, he danced for a while with his right hand, a while with the left hand to throw, whip from the right hand "flash video" to the left hand, the tip of the whip is in the air to send out a "popping". "Popping" sound, the heavy unicorn whip was Ma Changming dance with ease.
Two years ago, Ma Changming moved from his hometown of Methodist to Xining City, where he went to the city square every morning to take a walk. One day he inadvertently saw some people dancing unicorn whip, felt very unique, went home and bought one on the Internet on their own speculation down. Unexpectedly from then on, he had a special emotion on the unicorn whip, every day insisted on the square dance whip. "Initially dance unicorn whip is to enhance physical fitness, now dance unicorn whip has become my daily mandatory course, but also into a kind of happiness." Ma often said broken, no matter what season of the year, he is unremitting in the square dance whip, has become habitual.