People over the age of 50, both men and women, is over the Confucius said, "know the fate of heaven" of the year." Knowing the fate of God", that is, this life has a what kind of life, can have much success, will bear a what fruit, the road behind how to go, in the life of more than half of the time, their hearts have been basically counted. The first thing you need to do is to go with the flow of nature and not move against the law.
People over the age of 50, the wind and rain, and struggle to climb half of his life, is a step towards old age. In addition to energy, physical aging, decline, some people may also suffer from the "three highs", some people may have a serious rheumatism, but also some people may be gas and blood deficiency, insufficient blood supply to the cerebrovascular system, long-term insomnia and so on, in short, to the life of the eventful autumn. At this time, the mind becomes the most important thing. There is an adaptation to the age of the mind, in order to correctly assess their own, break the understanding of what is the most important needs of their own, to take care of today's life, understand the future of the road how to go, free and happy in the second half of life.
People over 50 years old, to do these 3, easy and comfortable, prolonged life, live to the oldest age and even enjoy the period of Yi are not a luxury." The family has an old man, such as a treasure." Parents healthy and long life, is also the children's expectations.
The first rule: the force is not strong enough to do things, cherish the force. No matter what you do, depending on their own physical condition allows, according to their ability to do, some for some not for some. "The first thing you need to do is to make sure that you have the right amount of money to do what you need to do, and that you don't trample on yourself. Can bear eight hundred weight, do not pick a thousand kilograms of burden; can climb a thousand peaks, do not covet ten thousand mountains. Everything is not blind, do not try to be strong, do not do, do not compare, weigh to do, leisurely, so as to reduce and prevent energy and physical overdraft, protect the "capital", keep the "bottom", "to stay in the mountains, not afraid of having no wood to burn. The first thing I want to do is to get rid of all the stuff that I've been doing.
The second article: try to control joy, anger and sadness, cherish God. People over 50 years old, life trajectory from the "fast lane" into the "slow lane", mental function is increasingly slow, fragile, this time especially to learn to buffer and control, always keep a normal heart, pay attention to control their own feelings and desires, take care of the good spirit. Read through the first half of the world, tasted a variety of pain in life, in the face of the future of old age, sickness and death, happiness and sadness, to see and understand the world has a way, life is impermanent, cause and effect according to the reasoning, and frankly face the laws of nature, the norm of the world, the bitterness and joy of life, no matter how much encountered, are to maintain the power, do not mess up the square, and try to avoid losing control of the mentality, especially the emotional ups and downs, great sorrows and joys, resulting in folding the mood! The first thing you need to do is to get rid of all the stuff that you have to do to get rid of.
Article 3: less interference in the lives of children, cherish love. People over 50 years old, the vast majority of children have become adults, some have started their own families, independent life. Children have their own ideas and heaven and earth, have their own choice and favorite way of life. Enlightened parents should learn to let go and try to interfere as little as possible, preferably not interfere in their normal life. Because the "help on the horse and then send a ride" that part of the road has long passed. Both sides themselves have a "generation gap", "blind worry" interference more, easy to cause family conflicts, resulting in family discord, harm to the family, and some even turn against each other, leading to family tragedy. To their own physical and mental health is also harmful, not conducive to the cultivation of health. Therefore, people over the age of 50 should learn to get along with their children intelligently, do not add trouble, do not please things.
People over 50 years old, must be towards the more live more understand run. To do these 3, even if you are not a perfect person, at least call it a person who understands, why not do it?