In recent years, square dancing has become a national sport, setting off a frenzy. Every evening, whether it is a park or a small area, even if it is a small piece of space, you can see the figure of square dance enthusiasts, square dance seems to be everywhere. Many people have also revealed that square dancing seems to have penetrated into their bodies, and it's hard to get through the day without dancing. I think this is a very normal thing, everyone has their own obsessive love of things, some people do not play the game a day will be difficult, some people do not watch movies a day will feel empty, as long as it does not affect the health of their own lives, these are very normal. I love square dancing, I think it must be full of love for life positive people, I see many people in the square dance with the usual two people, has a different from the usual passion and vitality, which is the square dance to bring them the joy. The main force of the square dance is usually the retired grandparents, they are freed from the busy working environment when they were young, and joined in this fast, reasonable amount of exercise, full of fun in the national movement, the mood is also getting better and better. Going to the square dance regularly every day is also a way to relax and get more exercise. For a special love of a thing, pay attention to grasp a degree, the degree of grasp is better, in order to let the hobby to bring you many benefits, or will only give you a life to bring negative impact. For example, square dancing should also be moderate, you can choose a time period every day, for their own good time, according to their own physical condition to decide to dance the time and intensity, do not jump without restraint. Dancing outside the time to focus on other things, do not every day to the square dance this thing hanging in the heart, affecting the efficiency of doing other things, this is not desirable. In addition to square dancing, you can also get together with your dancing partner to do some other sports, which can be interspersed with going to the park to exercise on the equipment, but also good friends to go to the malls and other places to go around, the same can be relaxing and enjoyment of happiness. In this way neither let their lives feel boring, also will not take the square dance as the whole of life, is a multi-purpose method.