Previously, it is recommended to eat more fresh fruits and vegetables during the cold and eat some easy to digest food
Drink a little more hot water every day, drinking water in the 2000 cc (ml) or so is better
Pay attention to the cold and keep warm, so the patient sweat a little bit, so the germs with the urine and sweat out of the body, and then the patient will be able to get a little better. >Drinks including milk packaged food fried pickled barbecue fried grilled food can not eat
Can not eat on fire food, such as chili peppers garlic onions oranges pomelo tangerine and so on, hot pot and spicy hot pot even more can not eat
Three and a half days to save will be good, good luck
I hope that my answer to help you