One, I have a basic arrangement for the day, wake up around six in the morning, read the headlines for a while. Prepare breakfast around seven, breakfast around eight. Read headlines. Go to the farmer's market or supermarket around ten to buy groceries. Headline around eleven, prepare lunch. Lunch at twelve, lunch break around one. Go out for a bike ride or walk around two. (Treadmill or exercise bike on a rainy day.) Come home around four. Read headlines and prepare dinner, dinner around 5:30pm. Spread out by the creek after dinner and read the news and headlines at seven. Scald feet or take a bath at nine, go to bed around ten-thirty.
Two, sometimes go to my son's house, go back home, go to relatives and friends to live for a short period of time or travel for a short period of time.
Three, to keep the psychological not alone. Night bed sometimes feel messy thinking, worry about this and that, this time is not good, just read the headlines, make GlF on the past.
Four, don't be too calculating, don't compare. The first thing that you need to do is to get a good deal of money from the government.
If a person is bored, it is the person who has just come into the personal atmosphere, including just retired, just left, just started personal space.
People who have been living in an atmosphere for a long time, arrange their own space and scope of activities will not feel bored.
People have a lot of fun, the range of people is very wide model, young people have the network and classmates and friends to communicate, middle-aged people have a taste for family and children and peer interactions, is to step into the old age team feel bored.
In fact, there is no need to be bored, the elderly children's homes into a career, their own achievements, now life is colorful, there are square dancing, group dancing, platform chatting on the Internet, tai chi, walking in the shade, travel and tourism ......
These activities can be said to let a person every day to live in a colorful, busy and not happy, which There is also the word of boredom.
People! Don't live too tired, the world is very big, give yourself sunshine, give yourself decompression, so that you have enough space positive mindset, to face your boredom and loneliness.
People! As long as you want to open and see through, the mind is the most important, face the reality, positive and optimistic, cherish their health, more happiness, less trouble, how wide the heart, how big the sky!