Square dance is suitable for people of all ages, square dance is characterized by folk, drawing on a variety of dance available parts (aerobics, rice-planting songs, folk dance, Latin dance, etc.), to create a light and simple and aesthetically pleasing dance steps, group performances are quite ornamental, the amount of movement is relatively moderate, the physical conditions of the performers do not have hard requirements, entertainment is the first place, for the amount of movement and movement difficulty requirements are not high. The difficulty of movement and action is not high.