Nowadays, there are a lot of Nongjiale hotels in Bama where you can retreat, and the price of a double room is usually between 600-1500 RMB per month, with more 800-1200 RMB. If you pay for a year at a time you can expect to pay a little less, but don't get your hopes up because the locals are not too keen on you paying for a year at a time. Also, meals cost about 20-50 RMB/person/day, depending on how or what you eat.
As for the bus route, you didn't tell me where you're going to Bama from, so I can't really say. Let's assume you're going from Nanning. There are express buses to Bama from the Beida Bus Terminal in Nanning, which run between 7:00 and 17:00 every day, about once an hour, and the fare is about 100 RMB (last year it was 102 RMB on the National Day, of which 2 RMB was for insurance), and it takes about 4 hours to get from Nanning to Bama. The buses in Bama only run until 6:00 p.m., so when you get to Bama, you can stay in Bama for one night if necessary, the price of the hotel is usually about 80-120 yuan, if it's not a weekend, the standard room of a three-star hotel is also between 120-150. If you are not too late, there is a bus stop right outside the main gate of the Bama Bus Station. The bus fare in Bama is 3 RMB per person. It passes through Pona, Azhuan, Songji, Longevity Village, and Po Yue.
Many outsiders who come to Bama for recuperation go to Paoyue (including Baimotun and Zhulatun) and Longevity Village (Mapan Tun). In fact, I personally think it's better to go to the area around Azhuan Township. The main reason to stay in Paoyue is because you can go to Baimo Cave to inhale oxygen and soak your feet, and the reason to stay in Longevity Village is because of course, there are more elderly people (over 100 years old) there. However, if you stay in Koshuzhuan Township, you can also go to Baibuyan to breathe oxygen (about 2 kilometers), and because it is the township government, there are various facilities, such as a health center, post office and even pharmacies and supermarkets, whereas Poet and Longevity Village do not have such a complete set. Of course, where you want to live is also a personal opinion and requirements, you have to decide for yourself.
The phone is not left, do not want to give people a kind of advertising, pull the feeling of business.