Try to pay attention to eating milk, don't drink on an empty stomach, and avoid being too cold, which may easily cause gastrointestinal discomfort. Rinse your mouth as much as possible after drinking milk to avoid tooth decay.
Difference:
1, sterilization methods are different.
Boxed milk: Boxed milk is made of fresh milk heated at 85℃, so it is also called pasteurized milk.
Milk powder: Milk powder is also made of fresh milk, but the temperature is extremely high during high-temperature sterilization, and the instantaneous temperature needs to reach at least 130℃.
2. Different nutritional values
Boxed milk: the heating treatment of boxed milk is pasteurization, and the temperature is low. Although it takes a long time, it has less loss of nutrients and high nutritional value.
Milk powder: After high temperature heating, although the heating time is short, the nutritional components in milk are lost more, and the nutritional value is far lower than that of fresh milk.
3. Different prices
Boxed milk: Boxed milk is the most popular fresh milk at present because of less nutritional damage, and its price is also higher than that of ordinary pure milk.
Milk powder: the market share of pure milk does not exceed 10%, and the price is relatively low. There are no other advantages except longer shelf life.
Extended data:
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Milk is one of the oldest natural drinks, known as "white blood", and its importance to human body can be imagined. As the name implies, milk is expressed from a cow. In different countries, milk has different grades.
Milk is rich in minerals, calcium, phosphorus, iron, zinc, copper, manganese and molybdenum. The most rare thing is that milk is the best source of calcium for human body, and the ratio of calcium to phosphorus is very suitable, which is beneficial to the absorption of calcium. There are at least 100 complex species, and the main components are water, fat, phospholipids, protein, lactose and inorganic salts.
References:
Baidu Encyclopedia _ Milk (Beverage)