1, cha cha walk step?
Before and after the walk step, the rhythm of 2-3-4-&-1, when stepping forward, the center of gravity in the front foot, the back foot toes on the ground, the back of the foot taut; backward, the center of gravity in the back foot, the front foot toes on the ground, the back of the foot taut.
When practicing the basic movements, when moving the left foot, the right wrist drives the upper arm to draw a circle inward and downward and then straighten; when moving the right foot, the left arm draws a circle inward and downward and then straightens. The cervical spine should be upward force, the shoulder sinks, the arm is natural with the rhythm of movement, do not run through too much power. The muscles of the waist are tightened, and the hips move in the direction of the force generated by the confrontation between the foot and the ground.
2, parallel step?
The parallel step is actually a lateral step that gets a left-right rotation of the hips due to the confrontation between the foot and the ground. The left foot first steps to the left, then the right foot follows, the left foot again to the left, the right foot does not move. This rhythm is often called "cha-cha-cha-cha".
3, fixed-point turn?
The rhythm of the most basic 2-3-4-&-1, is divided into two movements to complete the 360-degree rotation.
A leg such as the right leg upright, the first beat when the left foot from the front across the body, step to the right side of the body, this rhythm ends when the body rotates 180 degrees to the right, the left foot upright; the second step in place to change the center of gravity, that is, the right foot upright. Then the left foot crosses the body from the back to the left side, completing the "cha-cha-cha-cha" step. The rhythm of the rotation is 2-4, and the parallel step is 4-&-1. When rotating, pay attention to the head.
4, New York step?
The rhythm is also 2-3-4-&-1, the foot and time step, square step similar, the first leg such as the right leg upright, the left leg half-palm on the ground.
The first beat when the left foot quickly from the front through the body, step to the right side of the body, the left leg upright, the right leg slightly bent, the right leg knee to close the left leg knee, the right foot half-palm on the ground, at this time for the state of the center of gravity, the center of gravity in the left and right foot between the left leg, this action is called "CHECK".
At this time, the whole left arm straightens to the top of the back, presenting an action similar to the Peking Opera "debut", this "2" rhythm to be a little longer. In the next beat, the right leg stomps straight, and the center of gravity arrives between the left and right feet. Then the left leg steps back from the front, completing the combined step.
5. Square step?
The square step is two steps that form a cross. In the first step, the left foot goes up and completes the "CHECK", then comes back to complete the left merging step, ending with the center of gravity on the left foot. In the second step the right foot is withdrawn to the rear, the center of gravity shifts directly to the right foot, and then the right foot comes forward to complete the reverse merge step.
6. Time step?
The time step is a shift of weight in place followed by a merging step. Preparatory movements: center of gravity on the left foot, open the right foot. You can also put the right foot back, with the foot on the ground and the instep collapsed.
Expanded
Chacha dance feel a little like a penguin walking feeling, both a little humor and playful taste, but also not lose the noble and elegant style, so the beginner to practice, think about the emperor penguin is how to walk on a better grasp of the feeling of the cha-cha dance.
The dance steps of cha-cha-cha are derived from jazz, with the 1st beat moving the hips and the 2nd beat moving the feet, which is similar to rumba. In the overall dance behavior cue to pay attention to the waist and hips twist.
The cha-cha-cha is an exercise in the rhythm of the hips, from diagonal front to side. The basic dance steps always maintain the center of gravity that characterizes the jazz step, i.e., the center of gravity is on the leg that is straight, so that a compact and sharp step can be danced. It has a very important foot movement, with the ball of the foot collapsing up and the instep topping out when there is no center of gravity after the step up.
The cha-cha-cha is the most popular of all Latin dances, and the music is easily recognizable, with melody notes that are usually either short or overdriven. The music is in 4/4 or sometimes 2/4 time, and although the cha-cha-cha is often played at 34 beats per minute, the optimal tempo is 32 beats per minute.
Currently the world's most popular international social dance is a male and female dance partners pull each other or hold hold hitch, and only the cha-cha-cha dance can be separated, so it can be a person to dance, can also be two people to dance, but also can be more than one person to dance. Double jump male and female dance partners can hold, can also be away from the body, you jump your, I jump my, do not violate, the pace does not have to be the same, which provides the dancers with their own play a huge space.