2014 Newest Square Dance "For Whom" is a classic military song sung by Zuhai and Tong Tiexin.
"For Whom" is a classic military song sung by Zuhai and Tong Tiexin, which makes people y moved. The song expresses the emotion of great love on earth and has become a popular square dance song. Different dance teachers choreograph and teach it, presenting different styles, but all retain the flavor and emotion of the song. The square dance "For Whom It May Concern" is generally divided into 32 or 40 steps, and the movements are simple and easy to learn, suitable for people of all ages.
The square dance "For Whom It May Concern" has also gained a lot of attention and use in the fight against epidemics and other critical moments. It has become a special way to honor the staff fighting on the front line, conveying positive energy and love. People can watch back movement breakdowns, front demonstrations, and slow oral instruction videos through platforms such as Jitterbug, making it easy for self-study and practice.
All in all, the square dance "For Whom It May Concern", in addition to the function of exercising, is a song of deep emotion, expressing people's love for heroes and the motherland. The positive energy and love it conveys also play a big role in many special moments.
Benefits of square dancing:
1, fitness and weight loss: square dancing needs to constantly move in the rhythm of the music, you can achieve a certain aerobic effect, which helps to consume excess fat and calories in the body to help keep fit and reduce weight.
2, enhance cardiorespiratory fitness: square dancing needs to jump for a period of time, which can effectively improve people's cardiorespiratory fitness, enhance the adaptability of the cardiovascular system, and have more energy and endurance in daily life.
3, prevent osteoporosis: through regular square dance exercise can stimulate bone growth and increase bone density, prevent osteoporosis.
4, relieve stress: square dancing can not only let the body get exercise, but also can relax the brain, eliminate tension and fatigue, relieve the pressure of work and study.
5, enhance communication: participate in square dancing, you can make new friends, not only to promote physical health, but also to enhance social relationships.