What to make of the new fitness trend

Fitness? In terms of the current workout trend, there are machine fitness and unarmed street fitness. Regardless of which, the principle of fitness is, step by step, over the years. Fitness is nothing more than a kind of persistence, after insisting on, become a habit, after the habit, is a kind of attitude towards life. Fitness can improve people's perseverance, so that people are full of energy. I like the fitness world circulating a sentence "fitness is complex action simple to do, simple action repeated to do, repeated action to do", which has been not only applicable to the fitness. Well, veterans always say, I'm glad I can start now, choose to start, it's never too late.