Foot stickers can go damp, but foot stickers is not something magical, should maintain a rational attitude to use, foot stickers is mainly through the stimulation of plantar acupoints and reflex zones to regulate the endocrine, to promote the circulation of blood, and enhance the role of the excretion of foot stickers detoxification and excretion of moisture is mainly through the promotion of the metabolism and excretion of the body, the body cycle exclusion.
The effect of foot paste detoxification is there, but it varies from person to person, to maintain a normal view, to avoid high expectations.
2 foot paste black really detoxification
Not detoxification.
The black powder of bamboo charcoal, tourmaline, and other black powder in the foot patch package, and the combination of water will become a sticky black paste. The foot patch will be wet and black after use, and it is a normal physical phenomenon caused by the reaction of the foot patch on the foot sweat, and not as a detoxification.
3 Mugwort stick feet really can discharge dampnessMugwort stick feet, indeed can play a dampness effect, not only stick in the heart of the foot, stick in the body of other points and body parts, can play a dampness effect, stick in the heart of the foot after the body of the dampness can be cleared, to promote the body's blood circulation, because of the mugwort itself has a role in removing dampness and cold, by sticking the mugwort sticker, can make the body of dampness and heat symptoms are improved, will be the body in the middle of the body of the dampness and heat symptoms are improved, will be the body of the dampness and heat symptoms are improved. Symptoms are improved, the body's cold and moisture discharge, regulating the body's balance of yin and yang.
4 The fastest way for women to get rid of dampness meals to get rid of dampness1, red beans and barley porridge
Red beans and barley porridge is a common way to get rid of dampness, red beans have a dampness effect, barley can effectively get rid of dampness, red beans, barley soak more than half an hour, and then put the two into a rice cooker to cook, the best red beans first, and then cook again into the barley, because it is difficult to cook the red beans rotten. Red bean barley porridge is very suitable for women to eat, can replenish blood and dispel dampness, long-term consumption of skin will be red.
2, black soybean milk
Red soybeans, black beans, black sesame seeds into the water soaked for more than half an hour, and then red soybeans, black beans, black sesame seeds into the juicer, put the right amount of water and then squeezed soybean milk. Red small beans to dispel dampness, black beans, black sesame seeds to tonify the kidney, black hair, red small beans and black soybean milk can dispel dampness can also help black hair, female consumption can not only dispel dampness but also prevent hair loss and gray hair.
3, crucian carp soup
With crucian carp, coupled with tofu, mushrooms only salt, together with the soup, crucian carp has the effect of eliminating dampness, crucian carp soup is very suitable for edema patients to eat. Women consume crucian carp soup can not only remove dampness, postpartum women can also increase milk, regulate the body. Every grade of women can drink more carp soup, can get rid of dampness can also treat sleep deprivation, relieve mental tension, anti-aging.
Exercise to get rid of dampness1, jogging
Jogging is a kind of aerobic exercise, jogging in foreign countries is the first movement of women's health. Moderate exercise can effectively remove moisture, jogging can remove moisture can also prevent coronary heart disease, high blood pressure, high blood pressure, atherosclerosis and many other diseases of the elderly. Young women jogging can help alleviate aging, improve sleep and increase skin elasticity.
2, dancing
Dancing is a particularly suitable for women's sports, research has also shown that middle-aged and elderly women jumping square dance has the effect of health care, young women, especially women sitting in front of the computer for a long time you can go to dance, not only sports to moisture, but also beautify the body shape, keep in shape, to prevent discs and other diseases, to improve the charm of the female and temperament.
Drinking tea to get rid of dampness1, green tea
Green tea has diuretic effect, so green tea can help get rid of dampness. Green tea has the effect of detoxification of grease, women drink more green tea can help maintain the body, but the spleen and stomach cold women had better not drink more, hurt the spleen and stomach, but also to take medication patients should not and tea to avoid antidotes.
2, oolong tea
Oolong tea is a semi-fermented tea, with the effect of dampness, women drink oolong tea can also be antioxidant, anti-aging, to maintain skin elasticity. Women with sensitive skin drink oolong tea to improve skin allergies.
foot soak to get rid of dampness1, moxa foot soak
There has been a foot soak to cure all diseases, Chinese medicine also has the habit of letting the patient soak his feet with dregs of medicine, especially in the treatment of cardiac diseases and then used to soak his feet can also protect the heart. Ai Ye foot soak can get rid of dampness can also treat rheumatism disease, women get into the habit of foot soak can treat menstrual cramps.
2, ginger foot bath
Ginger has the effect of removing cold and dampness. Women with ginger foot soak can effectively get rid of dampness, and can also treat menstrual cramps, menstrual ginger foot soak can help to remove blood, winter use ginger can also get rid of cold, not afraid of cold.
Daily protection to prevent dampness1, bath dry
The most important thing to get rid of dampness is the daily protection, to prevent dampness into the body, in ordinary life should pay attention. After the bath time must pay attention to dry towel dry body, clothes do not wear wet clothes, easy moisture into the body.
2, hair drying
Women must pay attention to the hair drying after the bath, hair wet easily into the wet evil into the body, will lead to the body heavy moisture. Especially at night and in winter women must blow dry hair, do not blow dry hair will cause migraine.
3, feet should be dry
Feet have water is most likely to cause moisture into the body, feet must be wiped clean, do not have water. Usually wash things, wear sandals in the summer time should pay attention to the feet of dry, or moisture into the body will cause diarrhea, foot and so on.