1. The music and dance movements of square dancing can bring a feeling of pleasure and relaxation, which can help to reduce physical pain and mental stress and improve the body's immunity.
2. Square dancing is highly social, which can bring more social opportunities for the disabled, enhance their social skills and self-confidence, and reduce their sense of loneliness and self-exclusion.
3, square dance can help people with physical disabilities to enhance muscle strength and flexibility, which helps to improve the body and physical and mental functions, especially for some people suffering from arthritis, muscular dystrophy and other diseases, square dance can help them to reduce the pain and enhance physical health.