It's not what you can determine about your face value. It's what others say about you. Different periods of time have different evaluations of fat and thin face value. Some dynasties (including modern), people on the woman's standard is "slim", so, by all means to make their own weight loss. The first thing you need to do is to get your hands dirty.
I looked at the scrolls of the Tang Dynasty, the woman is precisely full for the high value. That Yang Guifei round face, full of elasticity. Favored by the emperor, known as the first beauty.
Besides, different regions have different standards for face value. When I was young, I worked in the mountains. So what are the standards for rural grandparents to find their daughters-in-law? The first thing you need to know is that you can't do anything about it. Because there is a saying there: a short-footed hen will lay eggs. The countryside wants a woman who can work and give birth to children. This is not the same as the standard of the city people, right?
Your face value is high or low is what others say. I have a body will, when thin, relatives will say: thin more spiritual. When the fat a little, relatives will say: good health, more blessed. This reminds me of the saying, "A beauty in the eye of the beholder is a beauty in the eye of the beholder! The people who love you, or close friends, whether you are thin or fat, all look good, but also feel that you have a face value.
There are also ah. For example, when Jin Dong was younger, he was thinner, and I don't think his face value was comparable to what it is now.
Of course, Jin Dong's "fat" is relative to his younger years, and he's not fat now, but he was really skinny when he was young,
and then there's an even bigger example of contrast, which is Lu Yu.
The other example of a bigger contrast is Lu Yu's thinness, which is well known, and that is very thin, but it feels like it has lost its sense of beauty
Compare that to the photos of him when he was younger and fatter, and he was really much prettier then than he is now
In spite of all this, don't take these examples as excuses for your own growth, and in general, it's better to look good when you're thinner.
The fat man thin down, face value up. Is the fat man recently made a fortune or picked up love, sweet and sweet, because in the role of the woman, by the woman's management and care, people also consciously up, pay attention to the shape of the body, weight loss and value-added. In addition, people have money, life is also expensive, know that obesity is a disease (experts say), know how to save life, health is important. On the contrary, thin people fat up, face value went down, is a kind of lost love state, demoralization, self-loathing to abandonment, eating and drinking, drinking to ease the sorrows, money lost, economic collapse, physical appearance, all disregard. It is necessary to immediately brake, wake up and turn back, reshape the image, sound mind and body, into the life.
I understand that there are two interrelated meanings to this question. One is that some fat people because fat, face value can not go, once thin down, face value also with to the upward "scurry"; another is that some thin people fat up, face value is not up to go, this is still a problem.
The first problem, if a person's "fat", here "fat" should be beyond the normal ratio of their height and weight range of "fat", this point most people's ** knowledge is, excessive "fat", "fat", "fat", "fat", "fat", "fat", "fat", "fat", "fat", "fat", "fat", "fat", "fat". * knowledge is, excessive "fat", not only will pull down their own face value, reduce a person to others on the whole sense of beauty, but also to the body will bring a variety of health hazards, such as familiar high blood pressure, high blood sugar, high blood fat and so on. Because of this, a variety of weight loss products on the market, catering to the need to lose weight crowd psychology of a variety of weight loss and fitness movement surging, what square dance, yoga, walking, running ...... Especially in the gym, a lot of "fat people" do not hesitate to practise each and every The first thing you need to do is to get a good deal of money.
Then, the thin man fat up, whether the face value to go this should be some thin people like to enjoy the topic.
Indeed, a person is too hungry and thin, not only is the show sick, the face is meatless, the eyes are less God, the whole body shape is weak, how to health? The key is that the face value will also be pulled down, less beauty.
As for myself, I have experienced two extremes of thinness and fatness in the past years. For a while, I was 1.6 meters tall and weighed only 90 pounds, which in the eyes of others is "old, thin and ugly". The unit of the doorkeeper commented that "the wind will blow me down", visible at the time of my health condition and face value is how poorly.
The world's most important and most important thing is that the world's most important people are not in the same boat, but they are in the same boat, and they are in the same boat. When I saw the ugly me in the mirror due to obesity, I never had a sense of inferiority, and felt that this is too meaningless to live, then I want to die, do not want to be a person.
The previous "thin" me let people criticize, and then "fat" make me "self-light". This "extreme" weight forced me to wake up - to learn to manage their own weight. So, under the premise of ensuring balanced nutrition, try to maintain a certain amount of exercise time and exercise every day, the form of exercise is not customized, mainly still walking. "Insist on a few years, there will be benefits", years of persistence, now their height and weight ratio in line with the standard, normal body shape, shoulders flat back straight, walking with the wind. As for the face value? To be honest, it is much better than when obese, just two words: satisfied. [
The fat man thin down will surely have a big change in the appearance of the body type, as long as the appearance can be words, but the thin man want to fat, in want to increase muscle, but the appearance of the basic will not change much, just increase the external sense of muscle and self-confidence.
This is a good question!
First answer why will become good-looking.
1, the proportion of the body is more harmonized.
Specifically in the visual leg longer visual difference.
People are animals that judge by visual references.
You become narrower (thinner), so visually the legs will become longer.
2, the face appears smaller.
The size of the face and the features refer to each other.
When the face is small, it will look big.
So normally. Losing weight will transform a person.
But there are exceptions to everything.
1, can't help but be surprised by some people's bones.
The face is really not fat, or the face plate is big.
The accumulation of fat is determined by genes and hormones.
Where the fat piles up is anyone's guess.
2, the wrong way to lose weight can make people aging.
a,Excessive aerobic, will make the skin loose.
b,Excessive carbon-cutting will make people look old.
c,No exercise hard to starve thin down. That's really the same as withered.
3, wrong diet.
Vitamin C + protein can synthesize collagen.
Combined with exercise as well as animal protein, the effect is better.
Note two things.
a,Vegetables don't supplement vitamin c, or not enough, unless eaten raw.
Vitamin c is fragile and not very stable. Scald it, burn it and it's gone.
b,Animal protein is better utilized and converted.
Plant proteins are generally not considered as protein intake in the fitness population.
The only plant that contains the full spectrum of essential amino acids is soy.
4, no back training.
There is no such thing as practicing your back to improve your temperament. Because he can change the shape of your body
In summary, not all weight loss can be off the charts.
Purely hand typed, thank you all.
In the many fat and thin people I see, regardless of the original is fat or thin, good-looking people can be seen at once good-looking, not good-looking fat and thin people how to not too good-looking, there will only be a little change.
Depending on the person, some people are fat and good-looking, some people are thin and good-looking, fat and thin or let nature take its course, the mood is good, everything is good.
Not all fat people have face value!
Of course, fat people thin down the face value is certainly to go up it, the street casually go to see a beautiful woman, is certainly thin, definitely not fat.
Look at my changes in a year
Figure 1 is when I was thin
Figure 2 is now me, now it is the image of a big mom