"I don't think of turning 50 as a milestone or some historic event or anything like that. I'm stronger now than I've ever been or feel better than I did 20 years ago." These words came from the mouth of Madonna, the "Queen of Change", who just celebrated her 50th birthday last month. For Madonna, everything has nothing to do with age, half a hundred years old, fashion is still the same, and the reality of the 50-year-old woman may not be able to with the same charm as Madonna, but as long as the efforts of the maintenance from the beginning, perhaps you can and Madonna as young.
Chinese medicine health and beauty methods to treat dull yellow skin
Eat more kiwi and meat skin
Skin in the case of not getting enough sleep, there will be an excessive loss of water and nutrients, the diet should be supplemented with vitamin C and collagen-rich food, in favor of the skin to restore elasticity and luster. Kiwi rich in vitamin C, pork rind in high collagen content, are very good beauty skin care food.
Wash your face in homemade rose face wash
Long-term adherence can make the skin become rosy and shiny, to achieve a good beauty effect. You can also use rose shaved tea, porridge, soup.
Supplementation of vitamins
Vitamin C can inhibit hyperpigmentation, eliminating toxins in the skin tissue after staying up all night; Vitamin E can resist free radicals, so that the blood in the skin is bright and clean; Vitamin A can change the aging skin texture and dull complexion. After staying up late, in addition to eating more vegetables and fruits, you can also properly supplement vitamin medicines. Vitamin supplementation can have a good effect on beauty care.
Make good use of traditional Chinese medicine
Donggui tonic blood blood, and contains a wealth of trace elements, can be nutritious skin; wolfberry nourishes the liver and kidney, with anti-aging, skin care and beauty effects. Soup can be put into the appropriate amount of angelica, chuanxiong, safflower, ripe earth, peach kernel, rose, wolfberry, he shouwu and other Chinese herbs, are very good regulation of the internal points gem, blood effect, should drink 2-3 times a week. Chinese medicine health and beauty, therapeutic food is a very important part of health, through the Chinese medicine conditioning, is an important way of health and beauty.
Salt water first aid skin color
If you find yourself haggard after staying up all night, not dare to look at people, available salt water on the face: a small pinch of salt into hot water to dissolve, and then a small towel soaked with salt water on the face of a wet compress for 3 minutes, repeat a few times, but also to improve the haggard face after staying up all night. Play a good role in health and beauty.