As soon as a person over 60, has stepped into the ranks of the elderly, just stepped into the ranks of the elderly "young old man", always thinking about these things:
First, I want to think of "health debts"
It is a good idea to think of "health debts"
It is often said that a person's physical health is 1.
It is often said that the health of the human body is 1, with this 1, the back can be filled with countless zeros; and without this 1, the back to fill in how many zeros are zero.
For the well-being of the family, hard work for a lifetime, the body more or less left some "health debts".
Now idle, a good old age, we must find ways to make up for the "health debt":
Often to the hospital to check the body, the health of the hidden dangers in time to eliminate in the bud; often exercise, enhance the body's immunity; change dietary habits, to reduce or change the "The first thing you need to do is to get your hands dirty.
The second is to think of something old and happy
For modern people, sixty years old is not old, it should be "the late prime of life, the real old people in the early stage", the body moves freely, the brain reacts quickly, the physical strength is still relatively abundant.
For the sixty-year-old "young old man", a good time, can not always stay at home to drink tea and watch TV, there should be a favorite hobby: practicing calligraphy, practicing sword, playing tai chi, travel, photography, fishing and so on.
In these hobbies, not only can often use the brain to prevent dementia, but also can make life full.
Three is to think of the past
When people are old and idle, the past will be like a movie, a scene in their minds.
There are things that make you proud, but also things that make you regret; there are romantic things, but also embarrassing things; there are happy things, but also sad things and so on.
These past events have been y imprinted in the mind, become an important part of their lives, and become the old age often think of things often remembered.
One of the things I want to do with the old man
The old man and his own wind, rain to go to the hard half of his life, he should make up for the old man's shortcomings, but also should have been able to make the old man to enjoy a good life.
According to the physical condition and hobbies of the old partner, accompanied by her travel, walk, take a look at the country's great rivers and mountains and beautiful natural scenery; accompanied by her to exercise together, together with the square dance, together with the elderly choir, so that the old age is full of meaningful life; accompanied by her to cook together, together with the TV, together with cleaning up the sanitation, and continue to deepen the feelings between husband and wife.
For the divorced or widowed elderly, now only 60 years old, the physical condition is still possible, should consider finding a suitable companion for their own old companion to spend the rest of their lives.
Finding a companion to accompany yourself has three advantages:
The first advantage is that the two people together to chat, talk, can eliminate loneliness;
The second advantage is that the two people are close to each other, so that the old age is more meaningful;
The third advantage is that the two people together to accompany each other, take care of each other, and be able to give their children to reduce the burden of life and mental pressure. The third advantage is that the two people together with each other, mutual care, can give children to reduce the burden of life and mental pressure.
One of the things I want to do is to think about my parents
I'm now in my sixties, and my parents are in their eighties, and some of them are even in their nineties.
The parents are so old, how do they eat, how do they sleep, are their clothes warm, do they get up at night, and so on.
The parents still have rice in the house, the vegetables can still eat a few days, the age of the teeth is not good, what should be given to eat and so on, seem to be some ordinary small, insignificant things, but in the parents is a big deal.
The second is to think about the health of the parents
The parents' current "three highs" should be how to lower down, and what kind of medicine to take to make the "three highs" always remain in a healthy range of values.
If you live with your parents, it's okay to be able to deal with any major or minor issues at any time; if you don't live with your parents, you'll be on edge every day, afraid that your siblings will call, and you'll be highly nervous when they do.
Parents' health is related to the happiness of the whole family: parents' health, the whole family is happy and happy; parents' health is not good, the whole family is busy.
Third is to think of the aftermath of the parents
The birth of old age is the law of nature, parents are so old, sooner or later will have to leave us that day.
After a hundred years of parents, their graves should be chosen where: whether to enter the old family community cemetery, or placed in the cemetery; parents after a hundred years, how to maintain the relationship with siblings, how to get along with the relationship with other relatives and friends, and so on.
First, I want to think about the children's family harmony and happiness
Under normal circumstances, the children of sixty-year-old people are also more than thirty years old, should also be a family, grandchildren have been five or six years old.
How about the feelings of the two couples, whether they love each other, whether there are factors affecting the feelings of the two people, whether the family is harmonious and happy, etc., these things are also every day in the old man's head around.
Although the elderly consider these not much use, but the poor world parents heart, at any time the children are parents permanent worry.
The second is to reduce the burden on the family for their children
They exercise their bodies well, and try to be less sick and less hospitalized, and try to make less trouble for their children; they try to spend some of their pensions, and leave some for their children to make up for the household, so that their children's lives are better, etc.
The first thing that I would like to do is to make sure that the children have a better life.
Once a person is over 60, there may be a lot more to think about, and it varies from person to person.
No matter what you think, don't think of speculative things, don't think of illegal things, don't think of things for the old man.
I hope that every old man can think for themselves, for their families, the whole family harmony and happiness; I hope that every old man can have a happy and happy old age.