Analysis of the efficacy of white tea and its role
Analysis of the efficacy of white tea and its role, we eat the same food before you will understand its efficacy and role, it is in traditional Chinese medicine when it belongs to the top of the heat to reduce the fire, health care does not necessarily have to rely on medication, do not consume in accordance with the amount of food may lead to danger, I will take you to understand it, the analysis of the efficacy of white tea and its role.
Analysis of the effects of white tea and its role 1
1, the effects of white tea to lower the fire to avoid heat
The effects of white tea can be people to lower the fire, so that people clear the mind to solve the annoyance, peace of mind to determine the wisdom, help to improve the quality of sleep, especially aged new technology white tea (aged old white tea) fire, anti-inflammatory, heat and detoxification effect is particularly prominent; experts recommend: Spring drink flower tea, summer drink white tea green tea can prevent heat stroke, autumn drink green tea, winter drink black tea black tea stomach; tea is suitable for both drinking, should not be biased drinking, white tea is suitable for drinking, should not be intermittent, from a certain point of view, the white tea heat stroke prevention and cooling effect is the best, the health effects of white tea is the need to drink a long time to have a very good health effect.
2, white tea efficacy of the treatment of wind and fire, toothache, fever
Fuding local people since ancient times, white tea cooking and drinking method for the treatment of wind and fire, toothache, fever treatment of measles and other illnesses, the specific method is: with water into the 10g of old white tea, Chen three years or more for the best, cooked to 3 minutes to the thick juice to filter out the tea, to be cooled to 70 degrees to add a large piece of Rock sugar or honey to drink hot, commonly used in the treatment of throat inflammation, toothache, fever, water and soil, so that the white tea water taste mellow and peculiar.
3, white tea effect of diuretic detoxification
More than 2000 years ago, the "Shennong Materia Medica" recorded: "Shennong tasted the white grass, the day met seventy-two poisons, and get the Tantra and solve it." Tea that is tea, Tang Lu Yu "tea scripture" according to the conclusion that "tea for drinking, from Shennong's, heard in the Zhou Lu Gong". Fujian white tea in the high content of tea polyphenols in flavanol compounds can stimulate renal vasodilatation, increase renal blood flow, thereby increasing the glomerular filtration rate, so that the urinary lactic acid to get rid of, to achieve diuretic detoxification effect.
4, white tea effect of eyesight
White tea is also rich in vitamin A, which is absorbed by the body, can be quickly converted into vitamin A, can prevent night blindness and dry eye disease, play the role of eyesight, especially suitable for a long time face to face with the computer office people and young people to protect their eyesight, white peony tea is known as white tea, the dancer of the tea, the white tea is the most important part of the tea. White peony tea is known as the dancer of white tea, white tea, and women's tea.
5, white tea effect of strengthening immunity
Theanine in the human liver decomposition for ethylamine, ethylamine can mobilize the name of the "Gamma-Delta T-cells" of the human blood immune cells to make a defense against the outside world, and then by the T cells to promote the secretion of interferon, the formation of the human body, the body's blood, and the body's blood. To promote the secretion of interferon, the formation of the human body against infection "chemical defense", American scientists Harvard Medical School Dr. Bukowski research results, drinking white tea can make the human blood immune cells of interferon secretion increased by 5 times, long drink white tea can improve the human body's resistance to disease and enhance immunity.
6, white tea efficacy of liver, liver protection
Fujian Agriculture and Forestry University, China White Tea Research Institute Director Dr. Yuan Dishun in the forum emphasized the effect of liver protection of white tea, he introduced, compared with control samples, 120 degrees Celsius drying of white tea health care efficacy of CC14 can significantly reduce the pathological operation of the liver cells, and the high dose processing The protective effect is better than the medium and low dose treatment, indicating that white tea has a liver protection effect, and at the same time indicating that the simple and unique withering and baking processing of white tea has a greater impact on the effect of liver protection, and his research results show that the white tea baked at 30 degrees Celsius can also significantly reduce the pathological damage of CC14 on liver cells, and that prolonged withering is the key processing process link of the role of white tea in liver protection.
7, the effects of white tea to eliminate fatigue, nourish the heart, refreshing
Caffeine and flavanols in white tea can promote pituitary activity, can strengthen muscle contraction, eliminate fatigue, so that people are awake and refreshing, help thinking, white tea has the characteristics of the bubble, a day trip a cup of tea, you can be very good to ease the elimination of fatigue and refreshing effect.
White Tea Drinking Methods
1, cup bubble: take 5g of white tea with 90 degrees of boiling water first warm smell and then use the boiling water directly brewed, one minute after you can drink.
2, gaiwan bubble: take 3g of white tea into the gaiwan, with 90 degrees of boiling water to warm smell, and then like kung fu tea brewing method, the first bubble 45 seconds after each bubble continues for 20 seconds, so that you can taste a very fresh flavor.
3, small pot bubble: take 7-10g of white tea into the pot, 90 degrees of boiling water to warm and moisten with 100 degrees of boiling water bubble, 45 seconds -60 seconds out of the water to drink, so you can taste the pure taste of mellow.
4, big pot bubble: take 10-15g of white tea into the pot directly with 90-100 degrees of boiling water, drink directly after adding boiling water boring can be drunk from morning to night, the flavor is particularly mellow and refreshing. This method can also be a family size **** enjoy, especially in summer. Because the cold drink of white tea is better, and never hurt the body.
Drinking white tea taboos
1, white tea cold, for the stomach "hot" people can drink in moderation on an empty stomach. Stomach neutral, drink at any time no harm, while the stomach "cold" to drink after meals. But the white tea is generally not stimulate the stomach lining.
2, white tea dosage, generally as little as 5 grams per person per day is enough, the elderly should not be too much. Other tea is also so, drink more will be "things will be contrary", but not play a role in health care. Here also want to give you a reminder, kidney weakness, weak, rapid heartbeat heart disease, severe hypertension, severe constipation, severe neurasthenia, iron deficiency anemia should not drink strong tea, should not drink tea on an empty stomach. Otherwise, it may cause "tea intoxication" phenomenon.
How to identify the good and bad of white tea
First of all, there is the white silver needle. Fuding large white tea as the raw material production of white silver needle called North Road white silver needle, Zhenghe large white tea as the raw material production of white silver needle called South Road.
Good white silver needle, the appearance of the appearance of hair heart fat, silver and white shiny, if the buds are thin and short, and gray color, then the quality of white silver needle will be discounted.
Next is White Peony. White Peony is made from one bud and two leaves of white tea varieties, which has the freshness of White Hair Silver Needle, but is also mellow and thick, between White Hair Silver Needle and Shou Mei. A good white peony has fat and tender leaves, stretching leaf pattern, and fat, silver-white heart with gray-green color; if the leaves are thin and the heart of the buds is not visible, it is not the best product.
And Gongmei or Shoumei to vegetable tea or Fuding Dabai, Fuding Dahao as raw materials, relatively coarse and old, but a good Shoumei, the same is leaf fat and tender, sandwiched between the milli buds, milli aroma revealed.
Dry tea color, white tea hair silver white, while the leaves were dark green or gray-green, the reason for the formation of this color, mainly in the withering process of fresh leaves, under the action of enzymes, chlorophyll will be degraded to form chlorophyllin acid esters (light blue-green-light yellow-green).
After baking, chlorophyll in the demagnesium effect to form demagnesium chlorophyll (green-brown, yellow-brown), other pigmented substances, such as polyphenols will also occur mild enzymatic oxidation to produce theaflavin, in the combined effect of these factors, together constitute the color of white tea.
In addition to the appearance of good white tea to meet the standards, in the soup color, aroma, taste and leaf bottom, there are also certain standards.
After the white tea is opened, the soup color is light apricot yellow or orange and bright, if the soup color is reddish and dark, and the tea soup is cloudy, it is of poor quality.
In terms of aroma, if the white tea is more obvious, fresh and pure, the aroma is up to standard. If the aroma is thin, not fresh and pure, or even have a moldy or fermented cooked flavor, it may be caused by excessive withering or drying during processing.
Taste, white tea tastes fresh, sweet and mellow, if the soup is coarse, bitter and thin, the withering or drying process does not meet the relevant requirements.
The bottom of the leaf, if the bottom of the white tea leaf tenderness is good, good color, then the aroma is generally not bad, so the bottom of the leaf tenderness and color, will also affect the quality of white tea.
Good quality white tea, the bottom of the leaf is uniform, more buds, bright color; if the bottom of the leaf is more hard stalks, there is broken, and there is a dark color, there is a burnt red edge, indicating that the quality is not high.