Two months pregnant suitable for square dancing

A lot of women like to dance, and feel that dancing can make them happy, and can also improve the flexibility of the body. However, some women are afraid to go dancing after two months of pregnancy, worrying that if they dance at this time, the fetus in the womb may cause some impact. The first thing you need to do is to get your hands dirty.

Dancing is not recommended in the second trimester of pregnancy, but it depends on the type of dance, if it's a slow dance, the movement is not too big, and it's okay to dance once in a while. However, if you need a greater range of motion, and the need for the drug involuntary twisting, twisting waist amplitude is also relatively large, it is best not to go dancing, or else the chances of miscarriage is also relatively high.

Dancing after pregnancy when vaginal bleeding, stomach pain and other abnormal symptoms, we must immediately stop dancing and then go to the hospital to do a detailed examination to see if the fetus is normal, there is no corresponding effect on the fetus. After the pregnancy is not suitable for people to do strenuous exercise, especially in the pre-pregnancy stage, do strenuous exercise means that the fetus will be lost.

It is recommended that after pregnancy to be able to regulate their daily behavior, no matter whether they like to dance or like sports, after pregnancy, the degree should be temporarily stopped for a period of time, and can not continue, continue to continue to be sure that the fetus is not good for the abdomen, I hope that pregnant women can consider the fetus in the abdomen do not easily do strenuous exercise.