Ballet second-hand sports

One hand-On the basis of the basic standing posture, the hands hang down in front of you, the arms are slightly bent, the arms form a circle, the elbow joint is slightly pushed forward, the palm is facing up, the fingers of both hands are separated by one punch, and the palms are also separated from the body by one punch.

? Two hands-keep the shape of one hand, raise your arms horizontally, and point your palms at the third button on your chest, so that there is a downward slope from your shoulders to your fingers, and your shoulders still keep the radian of one position, which gives you a feeling of embracing the tree.

? Three hands-keep the shape of two hands, raise your arms to the top of your head and nose at the same time, palm facing your head, elbow slightly folded back, and keep your arms arc.

? Four hands-in the position of three hands, the other arm keeps its original shape and descends to the position of two hands.

? Five hands-the arm that stays in three hands remains motionless, and descends until the arms of both hands extend outward to the front of the right side, the elbow joint is lifted up, the palm is tilted to the other side, and there is a slight tilt from the shoulder to the finger.

? Six hands-the arm that has been opened to the side remains motionless, and the other arm drops from the position of three hands to the position of two hands.

Seven hands-the original open arm remains motionless and has fallen to the second arm and spread out to the right. At this time, put your arms to the side to prevent your elbow from falling. It feels like several people are hugging a tree with a bigger circumference.