Is there a moment when you feel old?

Yes, and lately there have been more and more such moments.

When I was young, it was normal to stay up late and go to bed at 2 or 3 o'clock every day, and I would go to class the next day full of energy even if I didn't sleep a wink the day before. Now, it should be later than 11 o'clock to go to bed the next day when you start to work in poor condition, the head does not turn at all, this time will be profoundly aware of the age is not forgiving.

The other day I read an article which said that one day we will put down the bottles of carbonated beverages and pick up the thermos cups, and that should be the state of affairs for me in these 1.2 years. This 1.2 years may be the first few years of work consumed too much, resulting in these years the body is deteriorating, the thermos can no longer be away from the hand, go to the restaurant to eat as long as the hot water, do not drink drinks do not drink, a whole year do not eat cold, friends more than that Eh yo, you see her recently understand the health of the quality of life can pay attention to the quality of life, but in fact, but to eat a cold stomach and intestines can not stand, who is difficult to who knows.

No need to say which moment feel old, but directly into the life of the elderly in advance, do not drink coffee do not eat cold drinks, to eat a fruit every day, to drink yogurt, milk to supplement the protein, to eat vegetables, eat more coarse grains, began to drink tea with hot water, free time at night from time to time to go to skate a circle, but also with my mother and dance a square dance, pure and simple state of the elderly.

So at this age, this state, it is not a moment to feel old, but the body and mind feel that they are no longer young, the unit more and more 94, 95 children to work, and even 97 years of children to internships in a few years to the newcomers can call you auntie, when you find the newcomers to ask you, sister sister, how to get this, how to get which when you can The mood is calm to give them one by one to point out, they asked you will, will there be a trace of pride in the sadness of it.

Friends and classmates around the marriage one after another, pregnant and children, and even some of the children can play soy sauce, when the crazy girls play together, have become a need to take care of children's mothers, every day off work to go home with the children with their families, even if you are still enjoying the single life of you, how to deceive yourself is still young it.

Already accumulated a box of work notes, accumulated a few years of pay stubs, hidden pain in the lumbar spine, piled up bookshelves full of tools, computer 40 several G work results, each is a mature performance, each is also the performance of the first old.

Life is more and more regulated, more and more routine, 4 times a year to change the season fixed to buy a few pieces of clothing, every week 1, 3, 5 do which exercise, more and more do not have the passion to break through, more and more do not want to change, more and more afraid of sudden sudden death, more and more pay attention to their own body changes, each point is to realize that they are no longer young signs.

So go enjoy every moment of time of, without realizing that you are starting to get old.