What are the four main points of Latin dance chek?

1, thighs clenched can not hold up the stomach.

2, crotch position in the center.

3, front foot slightly bent.

4, back foot palm support the ground strongly.

Note: When jumping Chek step, the center of gravity of the body can not be moved to the front leg, the center of gravity should be reserved for half of the back leg, so that the center of gravity remains in the middle of the two legs, such as the left leg step up, the palm of the front foot first on the ground, containing the strength of the force to step down on the heel of the landing to make the front leg straight, while putting the left crotch down.

Keep your upper body posture straight, bend the knee of the back leg and the front leg, and lift the heel of the back leg, but keep some pressure on the toes of the back leg, otherwise, the posture of the dance will not be good, loose, and not infectious.

Expanded

Latin Dance Taboo

1, students are prone to learn only the number of students and progress, without paying attention to the quality of the action, if you learn a lot of action in a short period of time, these irregularities in the action of the undoubtedly as a "scrap". After getting used to it, it is very difficult to correct it. Therefore, when learning the movement, should be carefully carved, step by step.

2. When students begin to learn, they tend to fall into the misunderstanding of measuring the level of their dancing skills by the number of steps they take, thinking that the more steps they take, the better they are. Such "flowery steps" will not stand the test of the judges and the audience in a real competition. If students can lay down solid basic skills, and then selectively learn some flower steps for their own characteristics, in order to achieve the "icing on the cake".