Rumba dance is one of the Latin dance events. It originated from the folk dance of African black songs and dances, and has been developed and popularized in Cuba, so it is also called Cuban rumba. Rumba dance is compared to? Dance of love? , is a kind of dance between men and women to express their feelings. Its dance is very sexy and charming, with strong enthusiasm and romance. The movements of the two dancers are at arm's length, suggestive and infectious, which is one of the dances that many people like. Black slaves in Cuba used this dance to vent their emotions, and ambiguous body movements showed the charm of women very prominently. Rumba dance is also very distinctive, which originated from labor. When slaves carry things, their upper body should be stable and their hips should swing, so cross-twisting is an obvious feature of rumba dance. The rhythm of rumba dance is four or four beats, and the strongest beat falls on the fourth beat of each bar. One shot at a time, two shots at a time. In this way, the buttocks keep swinging, and the swinging frequency of the dancer's upper body and buttocks is opposite, thus forming a unique expression of rumba dance.
The way of rumba dance is unique, and dancers should have a lot of thinking and challenges when learning it. First of all, the pace of rumba dance should not be too large, and a moderate pace can make dancers make high-frequency movements in a short time. Secondly, dancers are required to control their breathing and match their own strength with the intensity of breathing. Relying on the resilience of the ground to control the twisting of the body also requires dancers to strengthen abdominal exercise to stabilize their center of gravity. Rumba requires dancers to always feel upward, so as to fully show the dancers' body lines and increase the appeal of the dance.
Rumba also requires dancers to know how to play with music. In passionate music, dancers should dance according to the melody of music and never go against it. If it runs counter to music, no matter how hot the dance is, it can't show the enthusiasm and strength of rumba dance. When two dancers cooperate, they should show a strong feeling of welcome and rejection. This expressive force also requires dancers to pay more attention to the combination of expression and emotion in practice.