How to learn Ghost Walking Dance, how to learn to traipse dance quality Ghost Walking Dance is a kind of lower limb form with the rhythm of the music and constantly swinging the whole body of the explosive type of dance, this dance will bring people extremely strong sense of movement, so that people are unconsciously attracted to the rhythm of this dance. Here, let's see how to learn the Ghost Step Dance.
01 Exercise lower limb strength Ghostwalking as a dance, the most needed is the lower limb strength, such as the lower limb running ability, bouncing ability, independent support ability. In ordinary life, you can insist on running for 30-60 minutes every day, and keep a certain rhythm during running. In addition, you can also add some bouncing and support exercises, as soon as possible to enhance the strength of their lower limbs.02 Strengthen their physical strength Dancing is a very physically demanding sport, especially the ghost dance, which has a strong sense of rhythm and high frequency of movement, but also has a lot of requirements for physical strength. In the daily practice process, to strengthen the physical exercise, such as appropriate to participate in some short marathon, or go to the swimming pool to swim, physical strength to enhance up, the process of dancing in order to be able to adapt to, free to put. 03 running practice in the Ghost Walk dance, running action is a very basic action, requires every running action to do solid, powerful, full of frustration. And in the running action must avoid the "hook foot" action, so as not to make their own dance running action out of shape, affecting the overall beauty of the dance.04 Sliding ExerciseIn addition to running, sliding is also a very important technical action in the Ghost Stepping Dance, which allows the dancers to produce a sense of mechanical movement in jumping, as if the body slides to the side in general. Slide to the side in general. To practice sliding, you should check the video of teaching sliding on the internet, and then follow the disassembling action to practice slowly, so that you can master the basic essence of sliding after practicing to a certain extent.05 Rotating Exercise When dancing Ghost Steps, running and sliding action are often followed by some rotating action. At this time, the dancers are required to rotate with the waist as the center, and the legs follow the waist to rotate, so that it will look more dynamic feeling.06 Focus on the body posture in the dance of the Ghost Walk, you must focus on your own body posture, and every action must be done, so as to have a sense of rhythm, to attract people's eyes. When the main parts of the body movement, other parts of the body should also follow the corresponding dance, so that the whole will be coordinated.07 close to the rhythm of the ghost dance, the reason why the ghost dance is shocking, because it can be matched with rhythmic and dynamic music dance, in the display of the dance at the same time will be the music of the explosive feeling of the table. Therefore, when practicing Ghost Walking Dance, you must find the right fit between the steps and the music, and step to the point before you can do it. (Listen to more music, find the rhythm) 08 more exchange of dance experience in your side if there is a ghost step dance enthusiasts, you can communicate with them more, by practicing together to learn from each other's strengths and weaknesses, such a way to make a ghost step dance beginners make rapid progress.09 dance or need to be trained day after day to be able to improve, so learning the ghost step dance is still valuable to insist. You have to practice 1-2 hours a day and familiarize yourself with every technical movement in order to really learn to dance well.
End special tips for practicing, you can find a large mirror, while practicing and checking their own movements, to find out their own problems, and solve them in time.