Nowadays, as long as you talk about dancing, the first thing that comes to mind is definitely square dancing. Because, it can be said that now no matter where, as long as there is a square, you can see a group of big women in the square dance, they jumped in the heat of the day, a piece of joy.
Square dance, a so familiar dance, to how many of the older women to bring fun? Now, they are retired, naturally, they are idle, and the age is also gradually older, the movement is even more difficult for them. At this time, just the rise of the square dance to their lives with vigor, so that they enjoy the fun of dance at the same time, get exercise, can be said to be two in one,
In fact, now so popular square dance is the origin of the social life, arising from the people of the masses, who are the creators and performers of the square dance. It is a spontaneous folk composition, a blend of different characteristics of various ethnic groups around the world, and thus the square dance can be so popular, and a variety of forms.
However, with the continuous development and progress of society, people's pursuit of art has become higher, and naturally, square dance has become more and more popular. As entertainment and fitness at the same time, active in the streets and alleys of every city, almost to the point where the shadow of the square dance can be seen there.
Then if you want to learn such a popular and a hundred forms of dance, how to practice? According to square dancers summarized, the main use of subsection practice method, section practice method, cumulative practice method, continuous practice method, repeat practice method and so on. However, you should never skip breakfast or go to bed too late in the evening for square dancing. There is also the dress, must be comfortable.