In the afternoon Mr. came home from a business trip, after dinner we went to the square, we saw the adults dancing, playing the flute, playing the erhu, quoting songs, playing chess and so on, and the children were playing basketball, ping-pong, soccer, playing games and so on, it looked like a joyful scene. My husband and I played badminton, and there was a little couple running along with the little white ball, and we were all playing very hard.
Badminton was originally my strong point, you know I was a sportsman in elementary school, often in the school games is the man of the hour, middle school when you love to read, not too much like sports, but there are still some of the bottom, so to high school, in the school games, I also took a 1500 meters long-distance running champion. In college, what sports are like, such as: volleyball, badminton, ballroom dancing and so on.
However, no matter what sports are three-minute heat. Passionate about playing badminton, even the ball hit the hair are not left two still playing. After work for a period of time especially like this movement, but also specifically bought a few hundred dollars for a racket, especially light, which at the time the wage is not high, it is also considered a more extravagant investment. Unfortunately, later more and more do not love to move, badminton is also abandoned by me, tonight finally picked up the dusty years of racket again in the square and Mr. to a showdown.
I was the first to serve! I picked up the badminton ball, sent a high ball, and the wind is a little strong, I played the wind ball, gently shot, the ball with the wind to fly far away, and at the same time the direction of the ball fall is not good to judge, Mr. did not receive. 1-0, I won a game!
It was my turn to serve again, and I could see Mr. Kubota staring at the badminton ball in my hand for fear of missing something, and of course I didn't dare to be too careless. This time, as soon as Mr. received it, he hit it hard to my side. Oh no! I didn't expect him to hit a long ball! Mr. Mister's strength is much more than mine! I saw the small and white badminton ball traced a beautiful arc in the air, and then fell straight from my head to the playground behind me, and I couldn't judge it and didn't catch it. Alas, it was a draw!
In the third set, I had to work hard! It's Mr.'s turn to serve, and I try to back up a bit so I can catch the long ball. "The ball came to me, I aimed at it, made a good movement, then jumped with my feet, and then made a great skill - dunking the ball! Sure enough, Mr. No way, I won another game! However, at the beginning of the tiger, flickering, in and out of his own has been a little physical exhaustion.
As time went by, Mr. and I had played more than 20 games, sometimes a ball between Mr. and I back and forth, and will not fall, we played a really good game. We were evenly matched, the score was tied, and the next one was the crucial deciding game!
I was also a little out of breath, arms and legs weak, I picked up the ball, "Hoo" long breath, look at the opposite side of the sweaty Mr., I feel that he stood a little far! At that moment, I suddenly saw his crack, said when it was too late, then quickly, I came to hang the ball, the ball in front of him, a little far from him, haha. It worked, and Mr. Ran forward quickly to catch the ball, but he missed it! I'm sure he didn't expect me to serve close to him! Oh well, I finally won!
Although we were all drenched in sweat and our clothes were soaked, we hadn't exercised like this in a long time, and it was really fun. Forget about their back pain, as if back to youthful years, like a child in the playground running, jumping.
Playing ball back to feel refreshed, very happy, it is not only with Mr. "a little goodbye is better than a new marriage", more importantly, the exercise will make the body produce endorphins and dopamine, these pituitary gland secretion of substances can make people part of the elimination of fatigue, pain, pleasure, pleasure, but also easy to get addicted to oh! It seems that more exercise exercise will make us more pleasure.