How is the pain on the left side of navel?

Irritable bowel syndrome is a common digestive system disease. The incidence of IBS in women is higher than that in men, especially in white-collar workers, and the incidence of IBS in sports population is very low. Mainly divided into diarrhea type and constipation type.

Constipation irritable bowel syndrome is mainly characterized by dry stool, delayed defecation, abdominal pain and intestinal spasm. Diarrhea irritable bowel syndrome is characterized by loose stools, defecating more than three times a day, and sometimes I can't control myself. According to experts, according to clinical experience, there are many pathogenic factors of irritable bowel syndrome, such as mental factors, high pressure in life and work, high-intensity work and bad living habits.

In addition, abnormal digestive tract movement, visceral sensory nerve disorder, individual immunity, intestinal infection and family history may also cause diseases.

Prevention of this disease: constipation patients should change their bad living habits, eat more vegetables, fruits and coarse grains, drink proper amount of water after getting up in the morning, and develop the habit of defecation on time, even if they can't defecate, they should squat regularly to form a conditioned reflex; In addition, regular abdominal massage exercise, more exercise and optimism can improve the condition.

The treatment of this disease is mainly to lubricate the intestine, improve the nerve of the intestine and stabilize the mood of patients through drugs. Eating Chili to get angry will lead to the recurrence of the disease.