Why do I always yell and lose my temper when I see my family every day? Am I mentally ill? However, after the fire, I felt that I had gone too far.

In fact, people will do this for a while. When you are unhappy and want to lose your temper, you should control yourself more. As long as you get through the second and third time, it won't be so difficult. A lot of things should not be entangled so well. You must do this and that. You will find that relaxing some questions is actually very simple. Don't always take one thing seriously, so you will get deeper and deeper.