I am learning to dance. This is nothing harmful.
Are the dancing shoes you're talking about jazz shoes? That's what we usually wear
It's uncomfortable at first. Because the center is empty. But the inside is padded.
Wear two days to get used to it. If you want to shape it. Can say can not.
Some people tell you can shape and burn fat. I don't believe it. It's not true.
Because we always wear this so we know it well. You can't wear it when it's raining.
This picture of sansha jazz shoes. I don't know if this is the one you're talking about.