Whenever the night falls , my mom and I go out on time. Guess what we are going to do? To tell you the truth, we went to practice tai chi.
Just started to learn when I practiced seriously, but a week later, I was a little impatient, the original practice of taijiquan is so boring and hard. I wanted to give up, and I was so bored when I practiced taijiquan. At this time, Mr. Wang saw my mind, he said to me in a serious tone: "Children, nothing can be learned overnight, in order to reap the fruitful harvest, you have to pay hard sweat, a hundred times the effort".
With the help and encouragement of the teacher and my mom, I adjusted my mindset in time and did every action seriously. Kicking and pressing the legs is an essential program in training, although it hurts, but I still grit my teeth and insist. In this way, my legs day by day higher kick, boxing practice day by day better, the teacher to see in the eyes, happy in the heart, but also often let me do demonstrations, gave me great encouragement.
At the opening ceremony of the 2008 Beijing Olympic Games, I appreciated the wonderful performance of Chinese taijiquan masters. I think they must have put in a hundred times more effort in their spare time to interpret Taijiquan in such a charming way. "One minute on the stage, ten years of work under the stage"; I also have to practice hard, and in the future I want to bring my Taiji Kungfu to the big stage of the world!
2. How to write an essay about TaijiquanTaijiquan Essay
On the day of practicing Taiji
Early in the morning, I got up in a hurry, and after I washed up, I hurried to the place where I practiced Taijiquan. Along the way, the people who practiced boxing came one after another from the four directions to the place where they practiced boxing --- the square of the Tongle Homes shopping mall. At this time, there were already many people gathered there, the west side was practicing taiji sword, and the east side was practicing taijiquan. The team was wearing a snow-white outfit with the 9 red letters of Fu Le Community Tai Chi Fitness Team printed on their backs. They are lined up in a square, 6 columns of 6 people each.
I was curious about practicing taijiquan, and today I only learned three kinds of starting position, cross hand and closing position. It seems practicing boxing is more difficult than doing exercises for us students.
But the taijiquan players often go outside to perform!
The morning light was shrouded in clouds and the sun never showed its smile, but the weather was still sultry, and everyone was sweating. The morning exercise was over, and each one headed for home.
3. Write an essay on "Taijiquan"My grandfather has a good kung fu ----- taijiquan . My grandfather can play taijiquan.
Today, my grandfather took me up the mountain for a morning exercise, which really made me a great pleasure. I climbed to the top with my grandfather, a red in front of my eyes, full of mountain red more than I can count. "Ah, how beautiful!" I can not help but let out a sigh of admiration.
Grandpa how no reaction? I looked back and realized that my grandfather was long gone behind me. "Where is everyone?" I looked around and found that grandpa in has long been rooted into the pile of old people, concentrating on taijiquan it! Only to see them all wearing yellow robes, feet on white shoes, waist tie a red silk, look more so full of spirit.
Look! The old lady did it in style! She squatted and stepped forward, and her back foot was firmly fixed, as if rooted in the ground. Then look at my grandfather, waving his hands in the air, the fist in front of the fist out, the back of the fist immediately follow up towards the top, and forcefully pushed forward, the action is not to mention how cool. And then look at the side of the woman, hands bent, left swing right swing, and then two hands to the center of a close, as if Guo Jing's "Dragonfall eighteen palms".
"Good! Good!" The onlookers of the mountaineers constantly applauded. I couldn't help but follow my grandfather's lead and pretend to learn tai chi.
When I came back, my grandfather said to me with a smile, "Practicing taijiquan can not only train your body, but also have a happy mood, it's a two-for-one thing!" Friends, you also try it.
4. Essay on learning to play taijiquan 400 wordsWe all know that a healthy body needs to exercise, in some big cities. People exercise every morning, and old people play tai chi or something, in fact, our school students also held a tai chi competition.
Last semester, the physical education teacher taught us the first 18 styles of taijiquan. In fact, we learn is not particularly good, when the students learn, and screamed bitter and tired, are not willing to learn. Then the school had to organize a competition, and everyone took it seriously at once. We had to arrive early in the morning for rehearsals so that we could comply with the regulations, and some students got up late and ran to the venue without eating. There were many students rehearsing at that time, but everyone was very serious. The class teacher also recorded a tape for this purpose and put it in the tape recorder for us to listen to.
Finally came to the time of the game, that day, the school deliberately set aside two periods of time for rehearsal, the class teacher for us to shout slogans, we borrowed school uniforms, everyone in the campus, over and over again in rehearsal. Finally it was the afternoon, time for the performance, and we were all very nervous. We were the first to perform, with the whistle of the cultural and sports commissioner, we entered the main stage, I was particularly nervous, my mind was blank, when the music started, when to turn off, I do not know. I only knew that I was following the students in the front rows
up and down. When the music turned off, I was so nervous I didn't know where to put my hands.
It's very happy that our class got second, although we didn't get first place, but we still don't give up because we tried hard, and I hope that you can also exercise, which is good for your health.
5. essay on taijiquanI love taijiquan At my home, there is a retractable taijiquan sword in my collection. Whenever I see it, it reminds me of my loving grandmother; a scene from the past in which I learned to play taijiquan after her old man is back in my mind.
The love of taijiquan originated when I was four years old and my mom took me to watch a taijiquan performance that my grandmother attended. Originally, my mom and I were just there to cheer on my grandmother.
But I didn't expect my grandmother to perform in the square, and I was immediately attracted to the show: gray-haired grandpas and grandmothers, dressed in snow-white satin practice clothes, all in high spirits, accompanied by soothing music, the movements were neatly organized, stretching arms and legs, rising and falling, such as the tide, which is refreshing, and it was a pleasure to watch me stay and forget to applaud them. I just remembered that day back home, I was very excited, pestering Grandma to teach me.
From that day on, I fell in love with taijiquan. Grandma took me on as her "little pupil".
Whether morning or evening, as long as she had time to teach, I followed her to learn. I was able to learn by following her. I was able to move my hands and feet together, to rise and fall together, to stretch my arms and pull my legs, to twist my waist and swing my arms, to move my arms and legs, to twist my waist and swing my arms.
Although I was young, Grandma taught me patiently. Day after day, month after month, I finally learned the famous "twenty-four" taijiquan.
Although I was too young to realize the essence of taijiquan, and simply "drew a picture of a gourd", my grandmother often praised me for "learning what is like", and was proud of me for being the "senior apprentice". I'm proud of my "senior pupil". I am also very keen to perform taijiquan for everyone at family gatherings, "a show of grace".
Everyone always encourages me to give a warm applause. Slowly, I grew up, my loving grandmother also told me some knowledge about taijiquan: "Taijiquan is the essence of Chinese martial arts and national treasures, it is slow, easy to learn and good practice, but it is strong and flexible, thick and powerful, such as sheep wrapped in iron, easy and soft, coherent and even, round and natural, coordinated, especially suitable for people's fitness activities.
Grandma is old, playing boxing, moving the joints, through the blood, so live the tendons, on the body is very good! Grandma taught you, so that our traditional culture has a 'successor', I am very happy! After listening to my grandmother's words, I liked taijiquan more and practiced it more happily. Taijiquan not only cultivates the body, strengthens the body, and lets me appreciate the spirit of Chinese martial arts, but also enriches my after-school life.
I'm so grateful to my grandmother for getting me started! Although my grandmother has gone far away, I feel that she is still by my side whenever I dance the taiji sword she left me. I think I will carry forward the taijiquan and make it widely spread, so as to comfort my grandmother's love of taijiquan.
I also want to do my part to promote the traditional culture of the motherland, to express my love. I love my kind grandmother and I love taijiquan.
6. What's Taijiquan Essay 800 WordsThoughts on Learning Taijiquan
In the past, when I watched other people play taijiquan, especially when I watched movies, I always felt that taijiquan was mysterious and elusive. I remember a movie in which Zhang Sanfeng, the "originator of Taijiquan", played Taijiquan with great power, while the learners played Taijiquan with only gestures. I was never sure what to make of it. Now, after learning the twenty-four styles of Taijiquan, I know a little bit about it. One of the functions of Tai Chi is self-defense, focusing on borrowing power to fight power. Playing Tai Chi is required to flow and follow the trend. The so-called potential, there is a difference between inside and outside. Internal potential refers to the frequency and depth of breathing, the tightness and looseness of the muscles, while external potential refers to the posture, position, speed, strength and movement trend of the opponent and oneself. Follow the trend of practicing Tai Chi, you can enter and exit freely, attack and defense without gaps.
Taijiquan, compared to the long fist, slow movements, stable posture, when the time to go in and out, the majority of circular movements, focusing on the coordination of breath. Playing a set of taijiquan is a whole body and mind exercise. When practicing, the coordination of breath and movement requires a quiet mind; plus every movement has an image, which makes the practitioner's body and mind become one, and feels that the "internal force" is running smoothly in every part of the body's movement. Circular movements are conducive to the circulation of breath in the body; slow movements encourage the practitioner to focus on key movements; stable posture is the basis for the smooth progress of each movement; and moving in and out expands the space for the circulation of breath. In this way, practicing taijiquan makes one feel good and bright while exercising the body.
The twenty-four forms of taijiquan are relatively simple to learn, but they contain the essence of taijiquan. Therefore, if you want to maximize the effect of Taijiquan, you should move accurately and coordinate your breathing. Many of the movements in the Stooping Knee and Arguing Steps, such as the Stooping, Arguing, Turning, and Pushing Palm, combined with the lunge and the movement of the center of gravity, are of great value in the exercise. The slightly curved legs control the overall center of gravity, and the swinging arms drive the movement of the upper body, and the coordination of the two can be a whole-body exercise. Inverted rolled humerus is a more difficult style, the stability requirements are high, because the movement should be turned around on one foot, and to the virtual step coherent, and slow speed, the practitioner needs to have enough stamina and body coordination.
Taijiquan is not a short time to learn, only after a lot of practice and learning from the masters, to really learn. Taijiquan's function of fitness and nourishment will benefit everyone in the long run.
I am a retired cadre of Texas Qihe County Bureau (Marketing Department), who used to be inactive and suffered from high blood clotting disease. But through playing tai chi, my body is getting better and better.
In the summer of 2009, I went to a sanatorium in Linyi to recuperate. Based on my medical history, the sanatorium told me to take exercise therapy, such as playing tai chi. Since then, I have been insisting on playing taijiquan. Practice has proved that taijiquan is a very good sport, which can really strengthen the body. In June this year, the unit organization physical examination, I checked the project have been normal.
Playing taijiquan more than a year, I have a few deep experience, that is, playing taijiquan to have the determination to concentrate, and to have the enlightenment. First of all, you have to have the determination to insist on playing taijiquan, insist on practicing half an hour every morning, and not give up halfway. Secondly, one should be concentrated when learning and practicing taijiquan, watch more videos, listen to more lectures, and watch more famous masters how to fight. In the process of practicing taijiquan, you also need to be enlightened, and keep exploring the boxing theory and art to improve your boxing level.
I usually practice in the morning, drink a cup of salt water, and then concentrate on boxing, in the loose, quiet, even, light, soft power, remove all distractions, breathing naturally, mind and soul stability, so that the internal qi is full, the five viscera and six bowels can be exercised.
Taijiquan not only exercises the body, but also hones the will. I have also realized a lot of truths in life when exchanging experiences with fellow boxers. At present, I have been able to play simplified taijiquan, forty-two taijiquan, and I am studying and practicing forty-two taijiquan sword.
Shallow feelings, still need to practice, insist on practicing, enjoy it.
7. Write about my grandfather practicing taijiquan in the park essayMy hometown is located on the other side of the Jiujiang River, is a very ordinary town, the economy is relatively backward, and even the morning exercise place are not, after a few years of development, recently built a beautiful park.
As soon as you walk into the park gate, the park is picturesque and devastating. A pool of clear lake water is on display.
The old man on the shore of the morning run, uncles and aunts have a breath of fresh air, some practicing Tai Chi, some waving martial arts long sword, sword dance. Walking along a shady path, green trees on both sides of the path, wildflowers compete, fresh air.
Tree branches on the birds chirping and singing, young people sitting under the pine tree concentrate on reading, children in the woods hide-and-seek. Further on, we came to the Garden of Ten Thousand Gardens.
In the spring the garden is full of peach blossoms, pear blossoms, lilacs, and pearl flowers, which compete with each other. In summer, the pond is full of lotus flowers, in fall, chrysanthemums, and in winter, plum blossoms.
The flowers in the garden are as white as jade, as yellow as juan, as purple as the leaves, and as red as fire. Behind the garden there is a jagged rockery, above the stones, some like naughty little monkeys, some like a faithful watchdog, some like a big heavy bear.
I love the big park in our hometown, it brings me happiness and health. Everyone's hometown has something new, my hometown is no exception recently did happen a few new things, quickly come close to the ear, let me say to you hear.
Two days ago, I returned to my hometown early in the morning, and saw this scene: the original mud road back to the village into a smooth and clean cement road, the village before the original potholes wow mud is also paved with cement,. The surrounding planted a lot of flowers and trees, the distance is a piece of green fields.
The front of the village has been remodeled, and now it is full of trees, birds and flowers. The shade of many old people in the exercise, some in the dance of rice-planting dance, some playing tai chi, only to see the grandmother tied twisted braids, wearing a cheongsam in twisting ***, I immediately laughed at the front and back, asked the grandmother: "What's going on ah?" Grandma said: now the policy is good, the appearance of the village has improved, the family is rich, the village council took a special amount of money to remodel this place, so that we have a place of entertainment for the elderly.
We can sing, dance, do gymnastics and so on here, I prefer to dance, so I have time to come here to dance ah." Grandma said, and excitedly twisted *** to, look really funny.
After lunch, I went to the next door to play in the second grandmother's home, but went to her home, waited for a long time, and did not see the second grandmother's figure, I asked the second grandfather: "Grandma where to go?" I asked my second grandpa, "Where did grandma go?" But my second grandpa said, "It's a secret." I waited for a long time, the second grandmother came back with a bag, I looked at the bag, all the books.
I was puzzled and asked, "Second Grandma, where did you just go?" "I went to the University of the Elderly it, before the family is poor, simply can not go to school, did not read properly, and now want to look at the newspaper, the news do not recognize the word, now can be good, the village specifically invited a teacher, to the interested elderly class, so I enrolled." Second grandmother told me happily.
"Then what should I do to open the parent-teacher conference?" I asked mischievously. "You little brat," Second Grandma said.
Isn't it interesting what's new in my hometown?2. "Why do my eyes often contain tears? Because I love this land y ......" "This land" is the place where we were born and raised, she has many remarkable deeds, there are too many beautiful scenery, she should be worthy of our appreciation, to praise. I am drinking the hometown water, eat hometown food grew up, hometown of a grass, a tree, a flower, a stone, a brick and tile, all let me feel very close.
Stroke the present to recall the past, suddenly surging, thoughts led me unconsciously to "happy to see the new changes in the hometown". Over the past ten years, in the "development of barren mountains, hard work to get rich" in the cry, in the "transformation of nature, the pursuit of happiness" in the wave, the hometown of the mountain seems to be overnight by the bald ridge yellow grass for the eyes full of lush green.
These orchards for the mountains have added a few colors, but also increased a few points of confidence. Whenever the breeze blows, she waved up her sleeves and danced, showing her charm to the world.
To the harvest season, the orchard is more vibrant, everywhere overflowing with festive scenery, the fruit, can not help but let a person hanging three feet. From then on, the hometown has a "citrus township" reputation.
However, the good times don't last long, and the price of mandarin oranges has been dropping year after year. The pile of fruit no longer contains the joy of harvest, but has become a piece of the villagers' heart disease.
Lawn, bridge, foot of the mountain, gully ...... look around, discarded fruit full of pits and valleys. This is why? Leaders contemplated, the villagers sad, even the children are worried, and finally we found a unified answer, that is: this road, or this road - a pothole yellow soil road built more than 30 years ago.
This road, when it rains, there are puddles and mud everywhere, making it extremely difficult to walk; this road, when it is sunny, the thick dust on the road, with the car flying all over the sky, so that people can not open their eyes. The life of "rainy day covered with mud, sunny day covered with dust" really makes people suffer a lot! Plus, there are often car accidents on the steep and dangerous roads, so going to the "citrus township" is naturally regarded by drivers and bosses as a fearful path, which invariably sets up heavy barriers for the sales of citrus land.
From then on, the call for "building roads to get rich first" once again strongly occupied the hearts of the people in their hometowns. Just as we are looking forward to the next "timely rain", "building a new socialist countryside" wave swept the country, just in a few months, a 34-mile-long asphalt road into the eyes.
While marveling, we ask, "Is this just a car road?" No! Now, in front of the world is another beautiful picture: the wide, flat highway through the fields, around the mountains, like a beautiful girl stretching the beautiful posture, see her people are smiling. So, this is a road to prosperity, this is a "people's project".
You see, it's the season for tangerine sales, and this time the villagers saw big trucks from all over the country, and heard the bosses in different dialects. From that year onwards, the tangerines were sold early, the price was high, and the villagers were excited.
We no longer worry about sales. Because of this road, the hometown has hope every year, every day changes.
The road is good, that a building rose up, such as the beautiful spring; road is good, the building has a high-grade furniture, that prominent black and white TV also disappeared; road is good, hometown day by day.
8. My grandfather he loves to play tai chi writingMy grandfather loves to play tai chi my grandfather is more than sixty years old this year, the body is great, why? Because grandpa is keen on tai chi.
My grandfather wakes up every morning at 4:30 sharp, whether it is a bitter cold winter, or hot summer, wearing a white taijiquan sportswear, jogging to the park to play taijiquan. Grandpa is playing Chen's seventy-two styles of taijiquan, in which I am most familiar with the movements: white crane bright wings, hand waving pipa, embracing the knee step, cloud hand, inverted volume of the humerus ...... spare time, Grandpa also like to buy some of the relevant taijiquan discs in the home screening, and a move to follow the style of learning, meticulous, and strive for excellence.
Evening TV also like to watch some programs about martial arts, such as: Wulin Conference, TV series "Tai Chi Master" and so on. During the holidays, I went to my grandparents' home, my grandfather also looked for an opportunity to teach me a few strokes of taijiquan, but also want me to be his little disciple miles! Since my grandfather learned to play taijiquan, he is full of energy every day and seldom gets sick.
Under the influence of my grandfather, I also have a strong interest in taijiquan, and decided to take advantage of the vacation to follow my grandfather to learn taijiquan.