The most important reason why older people play with cell phones excessively is because of loneliness. To suggest that the family more companion elderly more communication, reduce the time of the elderly with cell phones. Because the network is filled with a lot of garbage information, and the elderly due to the era and social disconnect is likely to be deceived by this garbage information triggered a large number of network fraud, as well as emotional entanglements. The elderly in addition to looking at the cell phone, leading to eye vision loss, long-term wrong posture of the cell phone will also cause cervical spondylosis to increase the neck of the flexion pressure caused by cervical spine fracture and so on. The elderly watch the cell phone every day too long outdoor time is bound to reduce, but also increase the lower extremity venous thrombosis diabetes tenosynovitis, frozen shoulder and other diseases incidence.
So the elderly should reduce the time to look at the cell phone, and more downstairs sports dancing and so on are good, and peer-to-peer communication. If the physical conditions allow, but also through some of the planting grass and fish to play tai chi and other healthy ways to pass the time.