The 100-meter sprinters have come to the starting place, they are each doing preparatory activities, I carefully observed our class are each doing preparatory activities, I carefully observed our class sprinting fierce No. 423 athlete, she first crossed her arms, the back root of the right foot is raised, the toes of the foot on the ground forcefully turn their own ankles, and she moved her right ankle in the same way. She followed this with a high leg run in place. Finally, she bowed her front leg and tensed her back leg and pressed her hands on her knees to move her knee joints. Just listen to the "athletes get ready", No. 423 athlete immediately came to their own starting place, the body into a squatting posture forward curved, the left toe of the starting line on the right knee on the ground, hands four fingers together, and the thumbs on both sides of the leg pressure on the starting line. At this time, the commander shouted "in position," the smart No. 423 athletes immediately lift the hips, legs straight body into a bow. With the bang of the gun No. 423 like an arrow off the string rushed to the front.
600 words about runningGlad to answer for the owner, the following information: The sun is already in the west, the sunset is infinitely beautiful.
Under the afterglow of the setting sun, in the small park full of vitality, as usual, the figure of a girl appeared, she is running on the park's trails.
Do you know who she is? That's me! My favorite sport is running.
Every day after school, I would go to the park and run a few laps.
In the past, I was often punished by my strict mother for running whenever I did something wrong, so I grew up running and enjoying it.
I love to run, and when I start to run, I take a deep breath and fly, it is really beautiful feeling.
My coach once told me, "Remember, that's where you finish.
He pointed to the finish line in front of him and added: "When you are running, take a deep breath and you will feel like you have wings that will lead you to the finish line.
The finish line is right in front of you, fly hard!" So, every time I run, I think of these words, and I feel that I have grown a pair of "invisible wings" to lead me to fly.
It's a beautiful feeling, so I love running, I love the feeling of running.
I remember when I was in elementary school, I broke the school record for the girls' 100-meter dash.
On that field, I got ready to start, like an arrow on the string, and quickly sprinted out of the starting line as the gun went off.
The wind blew the hair out of my eyes.
Looking ahead to the finish line, the feeling of flying while running came back.
In the first half of the race, I had an absolute advantage, and Tan Yan, who was next to me, was also trying to catch up.
Almost there, I felt a strong message from me that I was going to win.
Near the finish line, I fought hard and narrowly won by a shoulder.
As I crossed the finish line, I felt the glow of excitement on the faces of the strangers around me.
Ah! I won, I broke the record.
Before the race, I didn't think I was going to win or break the record, I just knew I was going to enjoy the beauty of running.
My mom also told me: not only running is facing the finish line, run hard and you will grow a pair of wings to lead you to the finish line.
The same goes for studying.
You have to be clear about your goals and work hard, then you will also grow a pair of wings that will lead you to the sea of knowledge!" Running not only brings me happiness, but also gives me a different feeling, so I like running more! I stood on the path in the park, took a deep breath, and flew.
As I flew, a pair of beautiful and dazzling wings grew behind me again, leading me to the finish line, which was just ahead of me.
The sun is more to the west ...... ...
Essay on running, urgent ~~~~Dragged a whole two weeks, what should come is still here --- physical fitness test . It was not easy to pass the first two: standing long jump and grip strength, exciting project finally "to" --- women's 800 meters long-distance running. Although the class teacher has been training us to run every day, but this is related to our high school enrollment, everyone can not help but be a little nervous. My heart was pounding like a rabbit in my arms. The teacher blew the whistle mercilessly. A dozen of us girls ran forward, and I also began my thoughts ...... The first lap: just started, everyone is full of energy, energetic. Needless to say, this lap, we are like an arrow out of the whirlwind, each flying. In about 30 seconds, we finished the 200 meters. ---I remember when I was in elementary school, everything was so simple. Homework was simple, there was no homework at home every day; classmates were simple, they would not think of "fighting"; parents were simple in my eyes, they would not force me to do anything; I was simple, my mind was simple, I would not think about the messy things. So, in simplicity, I spent my childhood in a daze. The second lap: perhaps the first lap is too hard, as if some physical strain, two legs gradually some heavy. However, one by one, my classmates passed me, so I was not willing to give up, and once again, I pushed forward with all my strength. The second lap down, my breathing began to shorten, my legs seem to be filled with lead like heavy, chest constantly in the "thud" straight sound. But in order to get good results, I had to keep running. --- will soon be promoted to junior high school, looking at the class of top students have received the notice of admission, my heart began to itch; Mom and Dad did not have the love of the past. More is to ask me to go to a variety of interest classes; classmates have no hours of friendship, began to secretly compete. For the first time, I felt a sense of crisis, the good friends around me are more than me, I continue to study hard, in order to achieve forward. For the first time, I felt tired. The third lap: my strength was seriously overdrawn, my feet began to disobey, as if in a mechanized movement, my breathing was getting heavier and heavier, and my running speed was seriously reduced. However, the students around me are no better than me, all of them are "panting like a cow", but still running forward. The red plastic track seemed to be a red flame, and the white track line seemed to be a white line that could not be seen to the end. Some of my classmates started to walk, but I knew that once I started to walk, it would be very difficult to have a chance to overtake others. I dragged my two unconscious legs and insisted on running on the track. ---- In junior high school, there is a more intense competition between students, no more hours of laughter, no more hours of innocent friendship, and no more parents' kind words; replaced by a silent and serious atmosphere of learning, is a hypocritical false feelings, is harsh and tedious nagging words. Middle school, if you do not go to the competition, you will fall behind others, be left far behind. Lap 4: I was completely out of it, my whole body was paralyzed. My feet were cramped by my tiny shoes. But it was as if there was a voice in the depths of my mind telling me: It's the last lap, come on! After this lap, the victory is not far ahead! So, I ran forward desperately, insisting on not letting myself stop. ----To work hard for a whole year, for what? It is the final exam that is satisfactory, to the teacher's relief, to make parents proud of the results. Review stage, the teacher urged us: "Spell your own life! " (Please adopt more, thank you!)
Write essays about running with description and argumentative lyricismDuring the summer vacation, on a sunny morning, my brother and I implemented our running program.
Early that morning, my brother had deliberately set an alarm clock, so I woke up as soon as it was time.
When I opened my eyes, I saw my brother standing energetically in front of the door with a nice sweatshirt next to me, and I immediately understood what my brother meant.
So it was time to put on the tracksuit and go downstairs for a run.
After running five laps, my brother and I are out of breath, this time my brother proposed to race, we drew a finish line, who first ran to who won, I ran to the finish line, not long to the corner, but I hit the wall! And brother this time but successfully reached the end of the line.
It turned out that my brother in the countryside, every day to train to run so fast, I also want to train more in the future, more than my brother!
In the summer vacation, in a sunny morning, my brother and I implemented our running program.
Early that morning, my brother had deliberately set an alarm clock, so I woke up as soon as it was time.
When I opened my eyes, I saw my brother standing energetically in front of the door with a nice sweatshirt next to me, and I immediately understood what my brother meant.
So it was time to put on the tracksuit and go downstairs for a run.
After running five laps, my brother and I are out of breath, this time my brother proposed to race, we drew a finish line, who first ran to who won, I ran to the finish line, not long to the corner, but I hit the wall! And brother this time but successfully reached the end of the line.
It turned out that my brother in the countryside, every day to train to run so fast, I also want to train more in the future, more than my brother!
On the running of the composition of more than five hundred words
Running - my commitment to life in the physical education class, always have to run, as soon as I talk about running I have a headache - because I do not have the physical ability.
Just see the teacher a roar: "All have, turn to the right, boys lead the team, start running!" I will be the first to run first, who called the stupid bird fly first.
Run ah run, a quarter of the road is not finished, I will be physically exhausted, no strength.
So *** brittle stop pull down, not a few seconds, the guys also catch up.
Who asked me to be a person who wants to save face, and a boy who runs can't even run with a girl, it's too much.
I was thinking about what to do.
"Mouth muttered.
This time, I put up a fight, and even as a child, the strength of the milk to make it.
Accelerate! Accelerate! Accelerate! In a flash, I finally overtook that first girl, rushing towards my own people ...... I know that stopping and wandering on the track of life is undoubtedly admitting defeat, but I also know that I don't have the physical ability, and I don't even have the confidence to overtake myself, let alone others.
In the call of the heart, I woke up, completely awakened: this is just an excuse for me to want to wander in place.
I promised myself: I will do it, I will run, keep running, go all out to make up for the past miserable blank experience.
I want to run, running toward the front, I know: I have an invisible line around me that can make me always starry.
Life on the run in the hammer, the firm pace of life more tough, such as the torrential river rushing endlessly.
Life in the run in the rich, persistent faith so that life is more long, such as babbling brooks flowing far and wide.
Life is shaped in the run, the excellent quality of life more pure, such as the mountain snow lotus forever pure.
My heart poured out to me: "To keep running, accelerating in accelerating, the end of the run is a good place.
"Satisfaction please adopt
"I like to run" essay 300 wordsIn the evening, my buddies and I ran in a race in the square.
One of the children used a fan as a command, the fan swing, we ran like a cheetah, I would have run first, but the little friends one by one are faster than me, I speed up or behind them, run to the end of the run, I got the last place, I was very disappointed.
After this *** running competition, I know that I am running in the process of running, is to run and walk to rest, because there is no strength, so will lose.
The main thing is that I lack of exercise, I want to strengthen the body, next time there will be good results.
Master comment: the essay describes the story of the running competition between the author and his partners, and the essay is more clearly organized.
The beginning of the theme, the middle of the narrative process, the end of the summary.
The action description and psychological description of the composition is more in place, "we ran like a cheetah", the metaphor is used very aptly.
The essay generally describes the process of the race in a relatively simple way.
"I picked up the pace and was still behind them" and "I knew I was running and walking and resting as I ran" seem a bit inconsistent.
It would be more accurate to replace "***" with "intense" in "After this *** running race".
(...
How to Write a Short Essay on RunningEssay on Running The life of a man is a flower, destined for beauty; the life of a man is a fruit, the collection of the essence of heaven and earth; the life of a man is a big tree, with the leaves record the dribs and drabs ...... In the footsteps of growing up, even if something is repeated many times, but the impression is still the first time. The most profound, or the first time ...... Remember the fourth grade, the school to hold the annual sports meeting, I as usual did not hesitate to sign up to participate in the running competition of the project.
My classmates believed that I would be able to get the first place, because every year I easily won the championship of the race in the games.
But I was apprehensive, nervous, because although I have won the championship before, but that is 60 meters, 200 meters sprint first place, and that year I reported 400 meters long-distance running ah! I had never tried it before! I didn't have a clue, but I thought about trying it anyway.
The days slipped away from my feet practicing running.
I didn't realize that the day of the Games had come, and I was encouraged by my classmates to walk firmly to the field.
Listening to the referee's gunshot, I galloped on the track with the trust and encouragement of my friends and classmates.
50 meters, 100 meters, 200 meters, 300 meters, I have been in the first place, but my stomach suddenly intense pain.
I slowed down my pace, Karen Fan saw my abnormal behavior, ran to a meter beside me, jogging with me, she ran while encouraging me: "Come on! We're almost there! Pick up the pace!" I was very hesitant, if I continued to run at the same speed as before, I could win the first place, but my stomach was unforgiving, it really hurt; but if I admitted defeat, wouldn't I let down my classmates' trust in me? Since childhood, I am determined not to lose, no matter what, I must do my best to run.
So, I endured the pain and tried my best to rush to the finish line.
Only 50 meters from the finish line! 30 meters, 10 meters, 1 meter, "Oh--!" A burst of applause, a sound of praise accompanied me down the field.
At that time, I was dizzy and sweaty, but I knew clearly that I had won! I managed to break my own record! It was my first 400-meter race, and I was successful! This "success" was not only that I won the first place in the race, but also that I challenged the "first time", challenged my courage and confidence! This "first" is y engraved in my mind, so that I y understand the life of doing anything, only brave, bold attempts, perseverance, the flower of life can bloom brilliant and beautiful!
Introducing a classmate running fast essay
He, a dark skin, a Sven look.
Two black grape-sized eyes.
And thick and black two eyebrows, high nose, a big mouth that can talk.
He is one of the top runners in the school, and he has a name that is known throughout the school as "The Runner".
Did you guess?
I remember when I was in the fifth grade, Little Ming was the sports committee member of my class.
It represented our class in the 60-meter running race.
Whenever the school sports day is held, now my mind keeps conjuring up images of little ming's participation.
He knelt on the starting line with his left foot and half squatted with his right foot.
Hands solidly fixed on the starting line, eyes wide open, like fast falling down when the eyes look forward, ears up, always ready to start position.
Next to the cheerleaders, cheering loudly, applauding face suffocated red, veins are exposed.
"Ready," a breeze blew, the trees issued a "rustle" sound, in the vigorous applause; stamens slightly lowered their heads, nodding and smiling; grass dancing body, in the non-stop dance, the breeze seems to let all the pressure to reduce some. a little.
"Run!" "Snap!" the airsoft gun went off, and MING reacted quickly.
His opponent didn't react immediately, he was already a step ahead.
He slowly straightened his left foot and darted out, like a bolt of lightning across the sky, like a hungry panther frantically searching for prey, like a moose ready to be caught.
The left hand and the right hand just kept swinging, and there was no sound of footsteps when running, the toe of the front foot landed on the ground, the heel had not touched the ground, and the toe of the other foot was pointing at the starting line, just like "floating on the water with lightness", and just like "dragonfly pointing to the water".
He ran about 30 meters and slowed down a bit.
He uses his "Lion's Roar" so that he can explode with power.
"Ah!" There was a loud bang that echoed around the playground.
The cheerleading pairs again, "Go, go, go!" Give small ming infinite power, small ming and the opponent pulled up the distance of about half a meter, victory is in the grasp, small ming slightly lowered his head, clenched his teeth, and violently rushed forward.
Victory was at hand, "Hurry up, hurry up!" A dash, the abdomen rushed across the finish line, the one red ribbon, like a glorious scarf, tied around the neck, became a never-ending trace.
He crossed the finish line.
At this moment no one is not cheering for him, and he is also running happily and wildly.
The air at once seemed to freeze, flowers bloomed for him, trees applauded for him; grass danced for him .........
Describing a classmate's morning run essayOn the night of the morning run, I was so excited that my heart was thumping, and you want to know why? Because my mom agreed to go to Shifeng Park tomorrow morning with two aunts and a few children to run in the morning! At first, a few of our children are still excited, did not go far, we are not interested, walked most of the day or go, not a thing can provoke our interest, we thought we could have toys to play, but we even the shadow of the toys have not seen.
Zhuang Fu Lin began to whine: "Go what go wow! Her mom then said, "Since you're here! You have to finish the walk! Or you can go back!" After that, she picked up a branch and walked to the end of the "team", saying that whoever came to the end would be beaten, and immediately chased after her like a duck.
But not good, hit and hit are a person: his son Zhuang Fu Lin.
Because he is always slow, can not keep up with the "army".
Suddenly, we're excited because the game is here: the Jurong Water Park.
Now, our bodies are full of positive energy, especially Zhuang Fu Lin, running faster than anyone else.
Looking at the toys inside, we do not want to go in to play, the toys inside: aerial slides, swimming pools, there is not one thing that does not make us look forward to.
But the bosses pulled us away one by one.
Our mood immediately fell to the bottom, all downcast, listless.
But later, our spirits were raised, because, in order to compensate us for not eating breakfast, the adults decided to take us to eat powder, my brain immediately popped out of an idiom: the ancient since there is "looking for plums to quench their thirst", then today, why can not have "want to powder to stop tired (hungry)"? "I've had a first today. Today I spent a first, with the mood of the ups and downs, my evaluation of the morning run also changed.
In the end, I decided that I still wanted to go!
Hoping to help, Sunday morning I got up and went for a run.
I walked out of the house and down the long path, and what a beautiful day it was! It was both fresh and sunny, and I said to the Sun Gong, "Good morning, Sun Gong!" The Sun Gong nodded and smiled at me.
I bent over and stretched my feet and ran to start.
At first, I ran easily, not tired or out of breath at all.
After a while, I began to accelerate, the small trees and grass around me seemed to want to race with me, I clenched my fists, swinging back and forth, striding up to lift my legs, and striding forward.
Run ah run ...... I was very breathless, open mouth, breathing rapidly, heart beating very fast, running sweating, can not see anything, I exceeded the small trees and grass, I won! After this run, I know that in the future, I should insist on running and doing more useful exercises to exercise my body!
reproduced please specify the source ? Write a delicate description of the running action