The method of premature ovarian failure is mainly to make up for the insufficiency of ovarian function and slow down the pathological process through appropriate supplementation of exogenous estrogen and progesterone. Generally, the cyclic hormone replacement therapy program is adopted, i.e., 28 days as a treatment cycle, on the 1st-21st days, a low dose of natural estrogen is taken every day, and natural progesterone is added on the 12th-21st days, and then the drug is stopped for 7 days. Together with the traditional Chinese medicine Yu Gong Pei Lin Pills, which replenishes qi and nourishes blood, the treatment is fast and effective.
To appropriate exercise, appropriate exercise can increase metabolism, blood circulation can also delay organ aging, you can run, square dancing, playing tai chi ah, do yoga, these sports can be appropriate to do, usually nothing when you can get up in the morning to go for a run at night to take a walk, and inhale the fresh air.