The first step is to consume more blood-supplementing foods: under normal circumstances, most women with adenomyosis suffer from anemia. Long-term anemia cannot be effectively regulated, which not only affects the resistance of the whole body, but also may lead to more serious symptoms of adenomyosis. Some women also have a little bit of kidney deficiency symptoms, so when they are sick, women should also eat more food with the effect of kidney tonic, in order to play a role in nourishing the blood and tonifying the kidneys, and then speed up the treatment and recovery of uterine adenomyosis.
The next step is to consume vegetables: women should also pay attention to eating more fresh vegetables in their daily life, because the various nutrients contained in vegetables are also very beneficial to women's bodies. In particular, we should pay attention to eat more mild vegetables. These vegetables are not only effective in replenishing different minerals and vitamins and other nutrients, but also have a very good therapeutic effect on adenomyosis.
And then there is the consumption of brown sugar water and solid cream: women who have had adenomyosis need to eat more nutrient-rich and estrogen-boosting foods in their normal lives. Such as Solidago Ointment, it is best to eat once a day, a spoonful at a time, long-term consumption can effectively treat uterine inflammation. Patients with adenomyosis can also drink more brown sugar water in their daily life because it also has a good effect on promoting blood circulation, but they should pay attention to drink less during menstruation so as not to lead to increased menstruation.
Lastly is to use more warm water to soak feet: in addition to pay attention to dietary regulation, women with adenomyosis also need to develop the habit of soaking hot feet every night before going to bed. It is best to soak until you sweat slightly, which can get rid of cold and dampness. In addition, you can also use your back against the wall to unblock the meridians, thus treating adenomyosis.