How to jump in a small degree?

1 First of all, in the process of dancing, you need to keep your body balanced and stable, so you need to master the correct standing posture, your feet should be slightly separated, your knees should be slightly flexed, your abdomen should be closed and your chest should be upright.

2. Then master some basic dance steps and turning movements, such as forward, backward and turning. These movements need to coordinate the pace and body posture in order to complete the movements smoothly.

3. Then you need to master the sense of rhythm and music when dancing, and you can listen to some lively music to master the rhythm and beat when practicing.

Finally, in the process of dancing, you need to pay attention to safety and avoid jumping too high or too hard to avoid injury. At the same time, we should also pay attention to keeping the body balanced and stable to avoid falling or spraining.