Waking up in the morning and feeling weak in both hands and having a hard time making a fist is a common phenomenon that we all have. And such a phenomenon is usually more in the weekend, so why is it so?
The first aspect is that the human body after a night of hibernation, adjustment, the brain nervous system did not start, the body's various parts of the function is not restored, and naturally can not operate the body. That's why you feel that your hands have no strength and you can't make a fist.
The second aspect is that when you are sleeping, every organ and cell of your body is also resting. In the morning when you wake up, but your body organ cells don't wake up and the nerve tissues don't react. Of course, it also has something to do with the weekend morning, the morning is usually a lazy time period, this time the body will naturally relax, the brain consciousness is not yet active. This time the body are in a soft state, the nerves are also in a weaker situation, resulting in your hands weak.
The third aspect is low blood sugar, you have not eaten all night, blood cells do not have a sufficient source of nutrients, so it will lead to a short period of time can not bend the fingers. If all the limbs are weak for a long time, I think it is necessary to go to the hospital to check all aspects of your body. There is also a possibility that you are usually hypoglycemic and have symptoms of anemia, which is why you feel you have no strength.
In response to this phenomenon, I personally feel that when you get up in the morning don't sit up right away, which is very damaging to the body. When we wake up, we can lie in bed for a few more minutes, and then get up when the body can function and all the parts are awakened. Nowadays, people because of work, are able to sleep a minute more to sleep a minute, soon to be late to get up immediately, ready to go to work, in fact, they do not know that this is not good for the body.