Street dance makes you passionate
Street dance English name for Hip Hop, is the American blacks by a kind of venting emotions of the movement into the interpretation of the street culture, featuring a strong explosive force, in the dance, the limbs of the movements made by the more exaggerated than other dances. The most attractive feature is the passionate feeling brought about by the vigor of the whole body.
Street dance knowledge
1. Street dance training is a small muscle group movement, it is good to make up for the limitations of other fitness programs, so that the exercise is more comprehensive, and at the same time, because of its action more in the music of the weak beat, so that the movement of the rhythm of the more varied, the intensity of the more easy to lose weight and fitness, improve coordination.
2. Street dance in the action selection and the Western popular street dance is different from the Western street dance form of casual, some actions require strong skills, such as improper practice, for some parts of the body may cause damage, in order to achieve the purpose of science, safety and fitness, and now the domestic street dance courses do not choose difficult skills action, highlighting fitness, entertainment, appreciation, easy to accept the public. The program is not a high level of skill.
3. Street dance movement changes are extremely rich, professional street dance instructor in the practitioner to master the movement essentials, in the performance of the movement will give the practitioner to a greater space to play, so that they listen to the dynamic music, according to their own understanding and personality to show the action, this unique way of practicing, and can stimulate the enthusiasm of the practitioner, so that they fully show themselves, in the busy, so that the tired body and mind to fully relax, and to make a good job of the training. This is a unique way of practicing that stimulates the practitioner's enthusiasm and allows them to fully express themselves and relax their tired body and mind after a busy day.
Learning Street Dance Tips
1. The music used in practicing Street Dance is very characteristic of Hip-Hop rhythms, so you should first familiarize yourself with and adapt to the characteristics of the accompanying music before practicing. If you can step accurately and comfortably to the music as soon as you hear it, you can begin to learn street dance.
2. When practicing radio gymnastics or aerobics, the instructor may require most of the movements to be "horizontal and vertical", while street dance emphasizes more on randomness and requires looseness of movement, so you need to relax your muscles and joints as much as possible when practicing, so that they can be more flexible.
3. When you learn from the coach, there is a certain procedure, I will teach you a few tricks:
a. Listen to the music and familiarize yourself with the rhythm;
b. Keep your eyes on the coach's feet and learn the pace;
c. After you familiarize yourself with the movements of the lower limbs, you can learn the movements of the torso and upper limbs and other parts of the body.
Note: the synchronization of all parts of the body movement is the key, that is to say, the lower limbs movement and torso and upper limbs and other parts of the movement combined.