What's wrong with numb hands? Frequent hand numbness how to relieve?

In life, I believe there are many people have had the phenomenon of hand numbness. Hand numbness is a common manifestation of physical discomfort, will affect the function of the hand, serious cases will also appear finger stiffness and pain phenomenon, to the physical and mental health to bring double damage. Frequent hand numbness is not a small problem, may be a sign of disease. What's wrong with hand numbness? Often appear hand numbness how to relieve? You'll know the answer after reading this.

What's going on?

Hand numbness and cervical spondylosis there is a relationship, cervical spondylosis is a high incidence of orthopedic diseases, especially modern people work long hours, will be more prone to cervical spondylosis. The cervical spondylosis will compress the arm nerves, which will lead to the phenomenon of hand numbness. Frequent hand numbness, and accompanied by neck pain and stiffness, most likely cervical spondylosis.

Hand numbness is also related to frozen shoulder, frozen shoulder will not only affect the mobility of the shoulder, will also involve the arm nerves, which will lead to nerve numbness, radiating to the hand, there will be hand numbness, stiffness and other manifestations. Patients who find themselves in addition to hand numbness, finger pain, dexterity deterioration, but a little rest will ease the phenomenon, should be considered related to frozen shoulder.

Another cause of hand numbness is carpal tunnel syndrome, which affects the nerve plexus in the carpal tunnel, leading to nerve paralysis, which can lead to numbness of the hand. Excessive hand activity, or rheumatism can induce carpal tunnel syndrome, during the onset of the patient will not only hand numbness, the entire upper limb will also have numbness and pain.

Diabetes is also a cause of hand numbness, in recent years, more and more patients suffering from diabetes, and diabetic patients not only high blood glucose, there will be other discomforts, hand numbness is only one of the discomforts. Patients with hand numbness in the end, and sometimes there will also be numbness of the feet, the chances of diabetes is very high.

Suffering from hyperlipidemia can also lead to hand numbness, hyperlipidemia will lead to hardening of the blood vessel wall, will affect the blood flow rate, the blood circulation of the hand slows down, which will cause hand numbness. Hyperlipidemia is also the main health problems of modern people, suffering from hyperlipidemia should actively cooperate with the treatment, otherwise the delay will cause the hands often numb.

Stroke can also lead to hand numbness, some older people, often hand numbness, dizziness and other phenomena, be alert to the signs of stroke. Stroke is a sudden cerebrovascular disease, which affects blood circulation and supply, patients find themselves on one side of the limbs have numbness, stiffness, need to beware of is a stroke. Stroke is a very serious disease that can lead to a direct threat to life.

Some older women experience numbness in their hands, which is also associated with menopausal syndrome. There are many manifestations of menopause syndrome, including hand numbness, women find themselves suddenly numb hands, and accompanied by memory loss, emotional irritability and other phenomena, should be considered is the arrival of menopause.

The causes of hand numbness are very many, no matter which cause, the patient must pay attention to, but also actively cooperate with the treatment. According to their own conditions, to take reasonable and effective treatment measures, in order to really get rid of the discomfort of hand numbness.

How to relieve the hand numbness?

Frequent hand numbness, patients want to relieve can be improved through the way of massage. Massage of the hands and arms, cervical vertebrae and other parts of the body can promote blood circulation, can improve the blood supply of the upper limbs, and then also have the effect of relieving hand numbness.

Pay attention to the sleeping posture, avoid prolonged compression of the arm, can also alleviate the problem of hand numbness. When sleeping at noon, try not to sleep on the arm pillow, so as not to arm the blood does not flow and the nerve is compressed, it is best to lie down to sleep on the body is good.

Acupuncture can also alleviate the problem of numbness of the hands, patients who often have numbness of the hands, acupuncture can also treat cervical spondylosis, frozen shoulder and other diseases. Attention to reasonable exercise, a balanced diet, and good habits can also alleviate and prevent the problem of hand numbness.

There are many ways to relieve hand numbness, and it is best to choose the one that suits you. Suddenly appeared hand numbness, or did not see improvement, should also be actively examined, to clarify the cause of the disease and then targeted treatment is crucial.