Flower Butterfly Dance Tutorial is as follows:
1. Warm-up: Before you start the Flower Butterfly Dance, you need to do some warm-up exercises, such as stretching, rotating, jumping, etc., to increase the body's flexibility and softness.
2. Basic movements: feet together, body straight, hands hanging down naturally. Step forward with your left foot and wave your hands upward, then step forward with your right foot and wave your hands downward. With the waist as the center, the body rotates while the hands spread outward. Jump upward with both feet at the same time and wave your hands outward.
3, music rhythm: butterfly dance music is usually faster, dancers need to master the rhythm of the music, in order to better match the dance action. When practicing, you can first slow down the music tempo, and gradually speed up, so that the dancers can adapt to a different sense of rhythm.
4, dance style: butterfly dance style is diverse, you can choose the dance style suitable for their own practice. When practicing, pay attention to the details of the dance style, such as the amplitude, strength and speed of the movement, in order to better express the style of the dance.
Precautions for dancing butterfly dance:
1, safety first: when dancing butterfly dance, safety is the most important. To choose a suitable venue, avoid dancing on hard or uneven ground to prevent falling or injury. Pay attention to your physical condition. If you have any physical discomfort or illness, you should consult your doctor before deciding whether you are suitable for dancing.
2. Maintaining balance: Butterfly dance has a lot of rotating and jumping movements, so it is very important to maintain balance. When dancing, you should grasp the center of gravity and balance point of your body to keep your body stable. Pay attention to the pace and rhythm of the feet to avoid falling down because of the unsteady pace.
3, attention to detail: butterfly dance is a very fine dance, need to pay attention to every detail. When dancing, it is necessary to master the amplitude, strength and speed of the movement, as well as the posture and expression of the body. It is important to pay attention to the rhythm and melody of the music and harmonize it with the dance movements. Only by paying attention to the details can we better show the charm of the flower and butterfly dance. Only by making these preparations can we better enjoy the fun and beauty of the dance.