How do 50-year-old women maintain their ovaries?

First of all, you need to know if you have menopause. If not, then do a simple test (Yining Youth Blog has it) to know your ovarian age to determine your status, and then you can resist the maintenance plan. Women should know how to maintain their ovaries, which is planned in stages. At the age of 50, most people have passed the menopause, and even if they have not, they should spend it safely. At this stage, it is mainly anti-aging, enriching blood and benefiting qi, and food supplement is the best way.