What to eat quickly when catching a cold and coughing, and what to eat?

Autumn and winter are the peak periods of tracheitis, and some people have dry cough, but some friends will have cough, excessive phlegm, and even yellow sputum, and there is no way to recover for a long time, which makes many people very upset. For such a situation, it is not good to take medicine for a short time, so what will be better for bronchitis with cough and phlegm? Let's take a look at it with father Yan green tea.

1. Acute patients can eat golden voice, which is very useful. Usually you can use Siraitia grosvenorii+Boat-fruited Sterculia (add honeysuckle and chrysanthemum to remove fire) and add rock sugar bubble.

2. For cold and cough, almond 10g, 3 slices of ginger and white radish 10g can be decocted with water.

3. Wind-heat cough can be matched with lotus root juice and pear juice. Phlegm heat cough might as well use a fresh cooked papaya, peeled and steamed, and add a little honey to eat.

4. phlegm and wet cough. Cooking porridge with coix seed is helpful to treat cough and purring phlegm in the throat; Or decoct 30 grams of orange peel into thick juice, remove residues, and add 50 to 100 grams of japonica rice to cook porridge.

5. Chronic cough caused by lung qi deficiency or yin deficiency, with more than 20 pomelo kernels, decocted with rock sugar water, 3 times a day, is beneficial to chronic cough. You can also eat 30 grams of steamed lily honey, which is good for chronic cough and dry mouth.

There are other treatments:

1, Tang Hong Jiangzao Decoction in Treating Cold and Cough

30g of red pond, 0/5g of fresh ginger/kloc-0, 30g of red dates, and stir-fry three bowls of water together. Take it while it's hot, and you can recover after taking it with a little sweat. Dispel wind and cold, treat cold and cough, stomach cold and tingling, postpartum cold diarrhea, evil yin and so on.

2, radish and scallion cure colds and coughs

1 radish, 6 shallots, 15g ginger, three bowls of water. Cook the radish first, then add the onion and ginger, boil a bowl of soup and take it with residue at a time. Dispelling lung and relieving exterior syndrome, resolving phlegm and relieving cough. Treat cough due to wind-cold, excessive phlegm, chills, fatigue and soreness.

3, white radish honey for colds and coughs

1 radish, honey 30g, white pepper 5g and ephedra 2g. Wash the radish, slice it, put it in a bowl, and pour in honey, white pepper, ephedra, etc. Steam for half an hour and take it while it's hot. It's good to see sweat on the bed. Sweating and dispelling cold, relieving cough and resolving phlegm, treating cold and cough.