For the slow three, we say the first beat is the heavy beat step to be bigger, two or three beats for the weak beat, step as an adjustment. Here is some information I have compiled about the slow triple step for beginners to dance ballroom dancing for your reference.
The basic posture of slow dance:
First, the head: towards the direction of the dance line or the eyes of the dance partner is straight and firm
Second, the shoulders: horizontal and vertical, with the head and neck in line with the male partner to the shoulder to drive the female partner to ensure that the two gestures are stable, the male partner is more economical
Third, the chest: two people are one fist away, too far away from the spinning easy to separate, too close to the female partner, the male partner is more economical
Third, the chest: two people a punch away, too far away, too far away, too close, too close, too close, too close, too close. The rotation is easy to separate, too close to the posture out of shape
Fourth, back: not hunchback
Fifth, hands: loose and tight, the palm of the hand can not be pressed, focus on the root of the finger to start, the finger, palm edge auxiliary, in the necessary party can be made to show
Sixth, elbow: natural sagging, do not pinch not open, skilled to do a little exaggerated movement is also possible
Seventh, waist: in the big action pay attention to the power of the waist
Seventh, waist: the use of the waist in doing big action, pay attention to the power of the waist
Third, the chest: two men can use their shoulders to drive the female partner to keep the two stable posture. Use the power of the waist
Eight, abdominal: the two abdominal seem to stick non-stick, successive circles can not be partial axis, stable, high speed
Nine, hips: can not be left and right swaying, up and down jumping. Exceptions to the special steps, with the rhythm of the gravity of the smooth movement between the two feet
x. Knee: in order to ensure the smooth movement of the step, sometimes to adjust the bent knee, but can not jump
xi. Tarsus: the key to mastering the dance of the ups and downs of the dance, and the knee with the completion of the posture of the body of the low, high, and then high (the standing foot palm) of the change
xii. Toe: the grip on the ground to be tight, sensitive to touch, and should be able to grasp the direction of the standing foot. The foot can also grasp the direction of the palm of the foot.
How to learn how to dance sorority slow three steps for beginners:
Slow three of the simplest steps is straight, beginners tend to think it is a dance, they do not know where to put their feet, in fact, and walking is almost the same, but it is added to the understanding of the music.
For the slow three, we say the first beat is the heavy beat, the step should be bigger, two or three beats for the weak beat, the step as an adjustment. Men's feet should be straight forward, some beginners are afraid of stepping on the female partner's feet, footsteps to the side, that is, not in line with the slow three jumping method, but also look bad. The first thing you need to do is to get your foot in the door, and you're going to be able to get your foot in the door at the same time.
Slow three in the inner rotation is also one of the basic steps, male and female dance male partner first out of the left foot, female partner first back right foot. First of all, the female partner side retreat right foot, male partner out of the left foot in the female partner between the two feet, at this time, the male partner to the left foot as the axis, the female partner to the right foot as the axis, rotate 180 degrees, the male partner back to the right foot, the female partner forward to the left foot, this is the second beat.
On the last beat, the male partner steps back with his left foot to the left of his right foot, and the female partner advances with her right foot to the right of her left foot, and the two dance in a closed position. Note that after 180 degrees of rotation, in order to maintain the direction of the dance line, the male partner should step back in future dances, and if he wants to return to the original position, he should rotate 180 degrees again. At this point, the male partner should step back with his right foot and the female partner should step forward with her left foot. .... Same as before, the basic step is actually very simple, all the patterns are evolved from the basic step, master the basic step in order to better master more patterns. Of course, these are on paper, we have to more with the "dance" masters cut, exchange experience.