Mei Yi Lai Buds Polar Pure Land Dance Tutorial is described as follows:
Polar Pure Land's dance movement breakdown is mainly divided into the Butterfly Steps and the Flower Kui Steps two basic movements, after learning the two sedan chair distance steps, the whole dance can be Connected, this dance is very popular with dance lovers, first change into the clothes to learn the dance, preferably professional clothes.
The butterfly's footsteps are the same as the butterfly's flight, first, you need to stand on tiptoe and then do the following movements. Wrap one foot in front of or behind the other. The HuaQui step is the rob ant step of the HuaQui walking on the street, the step is divided into inner eight and outer eight. When practicing the dance, never wear loose-fitting clothes and pants, or shoes that fall off easily like high heels.
Extended knowledge:
Dance is a performing art, the use of the body to complete a variety of elegant or difficult movements, generally accompanied by music, rhythmic movement as the main means of expression of the art form. It is usually performed with the help of music and other props. Dance itself has multiple social meanings and roles, including sports, socializing, courtship, rituals, and ceremonies.
Prior to the origin of human civilization, dance was important in rituals, ceremonies, celebrations and entertainment. It appeared in China 5,000 years ago. It arose in the slave society and developed into a certain characteristic by the time of Qin and Han. With musical accompaniment, people can be rhythmic movement as the main means of expression of the art form. It also refers to performance dance.
China's ancient music and dance theory has: "love in the line in the words, the words are not enough, so the contempt; contempt is not enough, so singing; singing is not enough, I do not know the hands of the dance of the feet of the dance." This also vividly illustrates the dance is the expression of people's most excited emotion product.
There are many scholars in China who advocate the theory that dance originated from labor, because labor is the first need for human survival and development, and it is also labor that creates human beings themselves, it is labor that makes human beings detached from the animal world, and it is labor that creates human society. In the dance of primitive people, the expression of hunting and planting and all kinds of labor life occupies the largest proportion.