Life on earth in a hurry for decades, time is short, life is just as unlikely to be smooth sailing. You will experience the blossoming of life, the ebb and flow. Perhaps you have now reached the pinnacle of your mind, perhaps you are silently enduring the trough of the cause, if we are in the trough of the cause, how do we face?
First of all don't rush into anything. Many people in the career valley, the first time to think of the first indulgence, either directly give up to change jobs, in fact, the face of the career valley, the first quiet to stabilize the emotions of the most important.
The second is to ensure that every day life is very regular. You can't overeat and give up on yourself. Good life rules, so that people's physical and mental roots are solid. Nothing to eat a good meal, sleep well, read a book, sports and leisure under, always better than no direction to fight a lot.
Furthermore, tell yourself that it's not that serious. From a psychological point of view, in a career downturn? It's easy to become a headless and irritable person, and it's also easy to forget about the fact that you're in the middle of something.
It's also important to forget about your intelligence. Smart people, or those who think they are smart, tend to be more stubborn, which can lead him further south. So, when faced with change, it's important to lower your profile, forget about experience, ask naive questions with the mindset of a novice, consider all the most unlikely possibilities, and listen carefully to ideas that sound ridiculous.
Take a moment to give yourself a taste of how bad panic really is. A lot of people who are at a low point in their careers don't actually know what they want, often because they're always thinking about avoiding change. In fact, try those things that make you afraid (such as square dancing), you will find that through the initial fear, there is a large new world hidden behind!
Be persistent and don't give up. Giving up is just a thought, and never give up is a kind of faith, a kind of spirit. In real life, we tend to consciously and unconsciously choose the former, therefore, we are very easy to become an ordinary without a little angular people, while only some few people but firmly chose the latter, this kind of people, although not many, but they can win the applause of most people.
Make friends with uncertainty. Uncertainty can follow you around for quite some time as you begin a new phase of your life, and you may be trembling and inexplicably anxious as a result. Tell yourself that the uneasiness is not because you're doing something wrong, but because you're learning something new.
Ask "Is it true?" more often. Life's sharp turn will also attract pressure from around, especially for those who think they are not as good as you, your promotion and progress to them y shocked, so they will list all the difficulties that may be encountered in the new environment, seemingly concerned about the truth is that they want to scare you off. This is where a "Really?" or "Yes?" And that's when you say, "Really?" or "Yes?
Lastly, I'd like to send you a message: even the darkest night will usher in the dawn, even the longest bumps in the road will appear flat, embrace a never give up the heart of hope, tomorrow there will be the warmth of the sunshine and rain, stick to it friends, victory is in your next step! Please share it so that more people can see it, especially those who are not doing well at work lately, don't be demoralized because of it, you can definitely get back up and succeed again!