The samba originated in Brazil and is a folk dance, with many kinds of samba dances in the local carnivals from Bajao to Marcha. In order to bring out the characteristics of the samba, dancers must be joyful, sensational, and exciting. The samba has a characteristic rhythm and is known for its Brazilian instruments. Now many gyms have also emerged in a project called Latin aerobics, this way of movement is no longer some kind of simple Latin dance, but the use of a lot of Latin elements combined into a simplified and manipulated and formed a comprehensive and strong sports concept. For example, samba, cha-cha-cha, mambo are widely used in this kind of program, so that everyone can enjoy the physical and mental pleasure in the passionate music.
Movement breakdown: left and right sweeping steps.
1 Left foot left side step, hip from right to left row eight, left hand to the left side of the open straight, the right hand in an arc buckle elbow from the side of the face row down.
2Right foot back side pointing to the ground at the same time to release the hip downward pressure, the right hand to the back of the swing to open straight, the left hand row an arc buckle elbow from the side of the face down.
3 Same as 1 in the opposite direction.
4 Same as 2 in the opposite direction.
If you can't wait to get your fists in the air, you can go and experience for yourself the different feeling that Latin dance brings to your body.