Can be appropriate to communicate with people, communication, especially the inner repression, aggrieved and other negative emotions and family, friends, classmates, coworkers and good talk, only positive expression will not be overly repressed, because these problems only timely vent out, in order to have a very good effect so that they are not so aggrieved, to solve the problem of always want to cry. Consider psychotherapy, such as the use of cognitive-behavioral therapy, humanistic therapy, family therapy, etc., choose the right counselor to communicate and talk to you properly, so that the counselor can advise and guide you to slowly solve the problem of aggression, easy to cry, want to cry.