"Life is in motion" is a familiar saying. Life lies in sports, sports can strengthen the body, and sports can also bring fun to people. I love sports, especially running. Mom said I have been running since I was a child, although not very fast, but I always do not stop, even if the run has been out of breath, but also refused to give up, must reach the destination.
I remember the last time, our family went to Huaguo Mountain to play. Climbing the mountain was tough, so we chose to climb the steps. At that time, I was overjoyed at the sight of the steps. Because my family lives on the top floor, every time I go up and down the stairs from time to time to exercise me, as well as the old climbing stairs have long been accustomed to, for me, not just climb the mountain well, a piece of cake!
But when you step on the first step, you can imagine, too high, higher than the ordinary stairs ah! I thought, "No matter what, I'm going to persevere and win!"
So I said one word for each step, "Perseverance - to the - bottom - -is- the - victory-!" Just halfway up the mountain, I looked back at my family, haha! They were all left behind by me. Seeing this, I couldn't help but feel smug. When I climbed to the top of the mountain, a sense of joy of victory suddenly surged to my heart, happy me together, at this time I really like to have an inexhaustible energy, really want to run the 1,000 meters and then come back.
After the adults came up, I ran wildly in front of them, letting them chase me, and when they were chasing me, I ran up to them and said, "I can't even finish this distance, it's really bad." But my mom said to me, "You can do it, go ahead and run! We're not going to chase you, it's not our fault if we lose it!" As soon as my mom said that, everyone started teasing me and "accusing" me.
As a result, I was like a "lost dog", following them, and they were also aimlessly, looking east and west, and I always followed them like a "follower".
Suddenly, they turned their heads and looked at me with their eyes, not saying a word for a while, I was at a loss for words, only to see them take out a monkey pendant, and said cheerfully: "Do you like it? Let's each buy one." To be honest, it was quite pretty. But my mind just wanted to run free. Alas! Who let them hold me like a baby, alas, let it be!
Exercise not only strengthens my physique and exercises my perseverance, but also makes me feel happy from it.
One time, my brother and I had a run, because I "stupid bird fly first", run a step faster, but my brother is about to catch up, I will run as hard as I can, but still be "overtaken", I'm not willing to lag behind, and catch up, I'm a super strong I am not willing to lag behind, to catch up with my brother, my brother can not, straight gasping for breath, and finally stopped, I again "overtake", I won! I'm not going to be able to do that!
Lastly, I thought of the ancient Greek motto: "If you want to be strong, run! If you want to be fit, run! If you want to be smart, run!"
Essay: I Exercise, I'm Happy
After eating breakfast, we set off. On the way, I met a lot of people, old, young, male, female ...... In a short while, we arrived at the bottom of Wutong Mountain, an ancient pagoda stands uprooted, lofty and magnificent. Running into the gate, a large lawn into the eyes, like a large emerald set at the foot of the mountain, the tip of the grass dew crystal. Along a hiking avenue into a winding path, listening to the gurgling water in the stream, unknowingly walked to the "wild tea garden", where there are a lot of people, I can not wait to go on the "wobbly bridge", it is true to its name, standing on the planks suspended by steel cables, people keep swaying, hands and feet, and it was difficult to climb a few boards, it has been sweating profusely. In mom and dad's urging, we continue to jog forward, listening to the birdsong on both sides of the road, looking at the passers-by laughing, I can not help but feel happy, the original heavy footsteps are also easy, where there is a trace of hot feeling.
Not long, we came to the "Taishan Stream", the eyes opened up, the air here is fresh, and there are two vendors, one is selling oolong cream, one is selling cucumber and mango meat, two people sing and sing, so leisurely! We returned home at 3pm, I was originally a picky eater, but I ate three more bowls of thin rice. I said excitedly to my dad, "Dad, I'm going again tomorrow! I'm going hiking every Saturday from now on, and I'm going to see the waterfall at Taishan Stream." Dad laughed and said to me, "It won't heat you up!" "No, the teacher said we have to exercise more to be healthy" I said happily.
In the midst of the movement, we realize the preciousness of life and feel the joy of living. Youth is not eternal, but sports is forever. It will give us health, give us happiness, bring us the best things in the world. Climbing the mountain and let us know "easy to go down the mountain, difficult to go up the mountain" philosophy of life.
Composition of my sports I am happy
"Yeah, it's time for another field day. Great, I've been selected to be a relay team member." I'm going to participate in the sports meet. How happy I am!
I was so excited to be able to participate in the games that I didn't sleep well for days. This is the first time I've participated in a sports meeting since I transferred to a different school, and I must win honor for my class! I thought to myself.
After I was selected as a relay team member, I started training hard. Every time during recess, I practiced relay with my classmates and never mentioned playing again. Moreover, this devilish training has greatly improved my speed.
This morning during recess, I practiced the relay with my classmates as usual -- we were going to have a mock race with another class.
Finally it was my turn. As soon as the student in front of me ran out, I took two swift steps forward, stood on one side of the pole, and put my right hand on the other side of the pole, ready to catch the baton. This was a team competition, there was absolutely no dropping the baton. I was fully focused on my classmates on the opposite side, ready to catch the baton. Not only was I anxious in my heart, but my mouth kept chanting, "Hurry! Hurry! Hurry up, hurry up!"
The student across the street ran over and handed me the baton, which I immediately grabbed and rushed out like an arrow.
My heart felt like a tidal wave rolling over me, and I was so looking forward to our class winning!
I rushed towards my classmate on the opposite side of the field. When I reached him, I suddenly leapt forward and put all my strength, which I was about to exhaust, into the hands of my classmate and steadily handed him the baton. I then completed the relay mission.
When the last baton was finished, I realized that our class was again in first place. My classmates shouted happily, "Oh, we won again! We'll definitely win first place in the games this time!" Some of the students shouted "yeah" and some jumped ...... up and down, and they were so happy!
Sports are fun! I feel it. Without sports, our life is as bland and tasteless as a pencil drawing without coloring. So, I hope we can all get more into sports and come together to feel the joy of sports.
I Exercise My Health My Happiness Essay
Bacon said: "There are many foolish things that a man can do in life, but one of the most foolish is to neglect his health. A weak body deceives the sick, and a strong body deceives the sick. Healthy body is the living room of the soul, sick body is the soul of the confinement room." It is evident that health is the essence of life. And what can bring health is exercise.
Every morning, what wakes me up is not the golden sunshine, but the "babbling" songs and neat footsteps coming from downstairs.
I don't know when I got this habit - every day when I go to school, I have to say hello to the grandparents who are practicing in the morning. On Saturdays and Sundays, I would get up early and go to the morning walk with them.
Some of the grandmothers who practice in the morning dance with flower handkerchiefs; some hold a fan in the ancient style; some hold nothing at all and dance with their own hands. They stepped to the beat and twisted their bodies nimbly. Their wrinkled faces were full of bright smiles.
I, on the other hand, joined the long-distance running group. That pair was almost all older grandpas