Sailor Dance basic step teaching is as follows:
The first music point is the lady's right foot palm on the ground, followed by the back part of the foot on the ground, that is to say, the first beat is the right palm of the foot, the right heel, you can count one or two. One is the palm of the foot and the second is the heel. The second beat is the basic step of the left foot, the same pace and rhythm as the right foot. You practice the basic step of the left and right feet first, men's left and right feet and women's opposite.
The third beat of the left and right foot rotation step, that is to say, the third beat and one or two beats of the pace is different, is the first right foot step a little bit, the left foot and then step a little bit, a music point of the two feet separate step, said also very scientific, so that you can pick up the next basic step. Men's and women's steps are done in reverse.
Sailor Dance Routine:
1, one hand pull flower, rebound shape.
2, one hand pull flower, hands interlocked.
3, one-handed pull flower, fan open.
4. Cloud City Beat, ring double turn.
5. Two-handed back pull, Nanking small pull.
6. Transverse twisting and turning, Tianjin dance steps.
7. Sailor's boarding step, fan open.
8. Sailor's boarding step, point step and twist.
9. Pulling flowers to change steps, flashing left and right.
10. Double-handed wording, rebound double turn.
11. Double-handed ring, left and right flash step.
12. Century dance step, bounce double turn.