How to make the elderly happy?

For the elderly, the best way to maintain their health, is to be happy, happy and happy every day, relaxed mood, can reduce the pain of the disease, relieve all kinds of depression, which is conducive to the recovery of the disease, and even rehabilitation and healing.

However, for most of the elderly, want to be happy, happy but unavailable, all day a melancholy expression, such a later life, is bound to be very low quality. Family has the elderly, do children's necessary to create conditions so that the elderly can live a happy life, is very important to the elderly physical and mental health.

For the urban elderly, generally have more or less pension, do not have to worry about life, so seek happiness, is a health care professionals must learn.

As an old man living in the city, there are many belonging to no spouse, or have a spouse with children, but no time to accompany the lonely and isolated category of the elderly, these people go where to find happiness?

We based on the current situation of ordinary life in the city, analyze that the following ways to solve the boredom of the elderly, to find happiness happy, the elderly or children can consider choosing:

1, the city, generally divided into many streets or neighborhoods, the vicinity of the usual live a lot of residents, of course, there will be a number of elderly people. The elderly more, get together, should be able to some *** with fun, for example, tea and chat, chess entertainment, square dance, etc., can add a lot of happiness.

2, some of the elderly character is more withdrawn, do not get along, then listen to the opera (some old people especially like to watch Beijing opera, comedy, etc.), read novels, now hot short video, funny and wacky what content, can also bring some joy.

3, some of the elderly have a certain talent, you can also do self-media, and share your talent with the audience around the country, can get a very good sense of pleasure. If there is no talent, you can also share your current ideas, experience and insights, etc., enjoy it, as long as not to earn money as the purpose, can get a good sense of achievement, I often see the elderly in their respective media platforms to do the video.

4, often with the family, relatives, friends call, send video, talk about family life, mutual concern and greetings, can also eliminate many feelings of loneliness.

5, the body at any time with some candy, you can gather some of the children in the neighborhood to play, can retrieve some of the feeling of youth. As long as they do not serve the old, the mentality is not old, it can happen a lot of stories.