When the temperature is high, we should avoid overworking, especially the middle-aged and the elderly who suffer from chronic diseases. When traveling, we should live within our means, don't don't walk too far or climb too high. Don't sit in a cool and wet place, so as not to get wet and sick; people with a history of allergy should try to avoid flowers, or advance oral paracetamol or ankylosing drugs such as anti-allergy drugs to prevent pollen allergies. Drinking water knowledge in Hainan summer travel - when it the weather is cool when it's hot, isn't it? it's' easy to sweat a lot, easy to be thirsty, need to be properly supplemented with water. However, it's not like drinking when you're "Are you thirsty? There is a lot of knowledge to be gained while traveling. When traveling, you should drink a moderate amount of lightly salted water. People sweat easily after exercising while traveling. When the body sweats a lot, the sweat will take away a lot of inorganic salts, such as sodium, potassium, magnesium and so on. Therefore, it is necessary to drink some light salt water during the trip. Reference: baidu.com/=Interviewee: iamknow|9th grade|2011-9-2720:53 Pay attention to mosquito control. The temperature has dropped and the sea breeze will be strong. Interviewee: M_m__Minsina|Grade 1|2011-9-2722:28 I. Preparation before departure. The sunshine in Sanya is beautiful. You must be equipped with sunscreen of SPF30 or above. After sunbathing, you can bring calming lotion, moisturizing spray, and whitening mask. Shampoo and conditioner are also a must. Seawater hurts your hair and the quality provided by hotels is poor. When you are in Sanya, you must go to see the sea. You should prepare your swimsuit, swimming glasses and earplugs. Change of clothes (big temperature difference between day and night, long sleeves are a must), sun umbrella, sun hat, sunglasses, beach slippers. You should also prepare some medicine. Anti-allergy medicine, cold medicine, anti-diarrhea medicine, painkillers, band-aids, eye drops, sterile cotton balls, etc. Also, add norfloxacin and safranin for seafood. Don't forget your cell phone, camera and charger. Bring your Walkman, pen and paper, and prepare some of your favorite snacks and food. The most important thing is to bring enough cash. Credit cards are hard to use in Sanya except for accommodation and larger shopping malls, and ATMs are hard to find. As a reminder, when signing a contract with a travel agent, be sure to spell out details such as who pays for the hotel costs for the regulating fund and whether the hotel provides an airport shuttle service. In addition, it is best to ask the hotel to include breakfast. Second, the accommodation is recommended to stay in the Dadonghai. Sanya has three bays: Dandonghai, Sanya Bay and Yalong Bay. The advantage of the Dadonghai is that it is close to the city, and it is convenient for shopping, eating, traveling and entertainment. At night, there are fireworks on the beach, quiet and economical. Yalong Bay is the most beautiful bay. The color of the sea is layered, the beach is whiter, and you can pick up shells, and there are many sand crabs at night. However, Yalong Bay hotels have relatively the highest spending. It is far away from the city (more than 20 kilometers), so it is not convenient for shopping, eating and traveling. But still, you can consider staying here for 1-2 nights. Money can get you a direct stay in Yalong Bay, or even consider a night in Cao Tang in Wuzhizhou. It's best to choose a beachfront hotel or one with a private beach. You don't have to spend more money if you don't stay in an ocean view room. As a matter of fact, I don't spend much time in my room every day except for sleeping at night. When I I am interested in seeing the sea, I think I I will go directly to the beach. In addition, there are many old hotels in Sanya, so its best to stay in newly completed hotels with relatively good hardware facilities. Three. Transportation: 1. Sanya Phoenix Airport is 20 kilometers from downtown. There is a direct bus from the airport to downtown (fare 10 yuan), and cab prices should be controlled at about 30 yuan.2. Taxi prices in Sanya are cut-rate and do not require dialing the meter. Basically, Sanya is generally 5 yuan -7 yuan, Dandonghai 5 yuan, Dandonghai 10 yuan, Yalong Bay to Dandonghai 20 yuan, Dandonghai to Tianya Haijiao not more than 25 yuan. Most cab drivers ask for too much, so you should be bold enough to lower the price. Don't ask the hotel doorman to call a cab, but walk out of the hotel door and stop a passing car on the road.3. Drivers in Sanya can get discounted air tickets and hotels. If you want to save some money, you you'd better find a trusted driver and ask him to buy tickets for you and earn him a little. You can also save 20 or 30 dollars. If you book a room, you can even save over a hundred dollars. It
Four. Play: Sanya is only suitable for self-guided tours, not for group tours. The scenery is similar in all places. It is recommended that only Yalong Bay and Wuzhizhou are enough. It and the people you love in the seaside quiet life for a period of time is really a very enjoyable thing.1. Yalong Bay beaches and hotels are good, it is worth a visit. You don't I don't need to buy a ticket. You can walk along the beach and go in. The beaches in Yalong Bay are beautiful. When you come to Sanya, you just don't go anywhere. You can stay on this beach every day and you win don't suffer. Swimming, walking, sunbathing on the couch - it's cozy. Play with hammocks when you see them. It is very nice. If you like to walk, we recommend walking from Yalong Bay Center Square along Yalong Bay Beach to Sheraton Hotel. When you come back, you can walk through the Marriott Hotel and take the main road. There are very few people here, and the quiet remoteness feels like walking in a garden of your own.2. Know the weather before you go to Wuzhizhou Island. You can because the wind and waves are too big, I can not go to that island. The water on Wuzhizhou Island is clear and the beach is white, the kind of beach in "Summer Mamma Mamma Tea". The most beautiful scenery of Wuzhizhou is at the Lover's Bridge. Standing on the shore, you can see the coral reefs at the bottom of the shallow sea. It is worth to visit the Sun-watching Rock on the island, where you can see the endless sea, the blue sky is connected with the boundless sea, which is very spectacular. The island has a sightseeing bus, you can travel the whole island (half of which can not be reached on foot). 80 yuan / person, plus a scenery VCD a) Wuzhizhou windy, the jacket needs to be prepared! Make full use of the hotel's bathrobe, towel and slippers, you will definitely need them to carry around. Wuzhizhou has a full range of water sports. Diving is great, mainly including shore diving and boat diving: price 380, 580 RMB per dive. Before diving, the instructor will teach you the theory of diving. Even if you can not swim, it will not matter. When diving, the lift is controlled by the instructor through the equipment. Banana boat is a trio, you need to wear a swimsuit. Otherwise, you I will get soaked and throw you into the sea, but it does not matter. It's safe, someone will come to your rescue, and you and I will feel like the Titanic. Motorboat price 150RMB/10 minutes, if boys and girls are together, then boys have to take the initiative to sit in the back, because the back is very easy to be thrown out, so make sure to pay attention to safety. Sea towing umbrella price 280 yuan / times, is to pull up the parachute with a high-powered speedboat, relying on the speedboat it quickly forward, so that the umbrella in the air. 3. I heard that there is also the Boundary Island, is very good, but it's 'it is very far away from Sanya, back to more than three hours, so you do not have to go. Idon't 'I do not need to leave in a short period of time. And don't go to Luhuitou Park, don't go to Tianya Haijiao, don't go to Nanshan Temple, don't go to the big and small caves. There are so many of them that I really don't I don't know what I saw when I went in. Of course, the hotel is tired of living and the beach is full. Its no harm choosing one or two attractions to visit, though. If you don't, it's not a shame. idon't' I don't go. 4. you could try a road trip. I'm afraid Sanya is the best city in China to drive a convertible. Rent a car and go for a drive along the famous Coconut Dream Promenade on Sanya's Binhai Avenue. Driving along the main road from south to north, listening to the sound of waves lapping at the shore, breathing in the fresh sea breeze and enjoying the exotic seascape, it is very pleasant. The main road leads to Sanya Bay and takes about 30 minutes from end to end. There are also some seafood stalls and resorts along the way. If you are tired, you can have something to eat and enjoy.5. Happy Captain especially recommends going out to sea to feel the life of fishermen and have some fun. You can consult the local fishermen for specific matters. Other entertainment programs are not recommended here. There is a lot of content, go and learn about it yourself.5. When you eat, you must remember that anyone who sends a business card, or has a free shuttle bus, don't eat, and don't even hesitate. If you don't don't trust me, you. I will regret :) this suggests that breakfast is eaten in the hotel, lunch is settled randomly, and important dinners are settled in the city. Breakfast in Sanya usually ends at 10:30 am, so you can sleep and wake up naturally. It is also recommended that hotels try not to eat the main meal. An important activity in Sanya is eating seafood. There are two best places to eat seafood in Sanya. One is Coconu
The other is the famous Spring Garden Seafood Plaza, where Captain Happy highly recommends a pleasant dinner, especially if it feels cheap and good. Ladies and gentlemen, this is Spring Garden, not Spring Garden or Spring Far. Most cab drivers will pretend to be confused and take you to a place called Spring Garden Seafood Stall. The real Spring Garden is 6 or 7 minutes walk from there. Spring Garden Seafood Plaza is a large shed with over 40 stalls. Go in and buy seafood and vegetables from the innermost vendor, then come out and pick one of the many stalls to process for you. The main way to eat is hot pot, or simple steamed and stir-fried seafood. The vendor only charges the appropriate processing fee (5 yuan per catty for fried/steamed, 10 yuan for hot pot base and 2 yuan per catty for processing), making it a relatively economical way to eat. The key to eating seafood is freshness. The seafood here is fresh, so it it' very tasty. Netizens recommend the stalls in Chunyuan Seafood Plaza: Sanya Chunyuan Seafood Plaza 4 row 5, Sanya Chunyuan Seafood Plaza 4 row 6. What impressed me more was that the scallops were delicious. Although they are not very large, but the meat is very thick. Inside the fish Su Mei is the best, grouper mackerel is good. Abalone is also great and cheap, must try. There are also three-eyed crabs, not too big and not too tender, so you know it's fresh when you eat it. Local vegetables, four-horned beans, five-guide wild vegetables are also good. Remember, Spring Garden Seafood Plaza is 500 meters north of City Paradise. It crosses the Sanya Bridge from the Dadonghai and heads north to Yanxi West Road. We recommend taking bus 202 to Guoxi Hotel (Jixiang Street) and turning right along Jixiang Street for 500 meters. Ming Run and 168 across from Spring Garden Plaza are also good and operate in a similar way. Another good place to eat seafood is to go to Hongsha Wharf, where fishermen many shore boats. You can take a free boat to fish your own fishing row for a seafood buffet. Each person, 50 yuan! The seafood is very tender, but unfortunately it's only available in hot pot. I suggest you go there at night. First, you can eat seafood porridge. Second, people say its so beautiful to sit on the fishing row and watch the sunset! You can take bus 202 **** to the East Bus Station, then take a long-distance bus to Hongsha. It is not far. In Yalong Bay, you can go to the Golden Palm or the hotel, where there are all kinds of noodles for ten dollars or more, or big meals for hundreds of dollars. At 6o p.m. at 7 o'clock, you can have a seafood buffet barbecue. Barbecue is also a specialty of Hainan. Many hotels have seafood buffet barbecues. Yintai America is great and has a lot to offer. Its also romantic to eat by the pool at night. Also, you can have Hainan local chicken rice. It's delicious and is available on some of the side streets where the locals live. In addition, drink less bottled pure water, drink more coconuts, 2 dollars only one, red coconut is also, cheaper than water, more than water.6. Come to Sanya shopping, always bring something back, mostly concentrated in three categories: Hainan specialties (snacks), seafood and fruit, shells. These can be bought in Sanya city center. Shopping try not to buy in the scenic area. It is best to buy specialty products in large supermarkets in the city. The biggest local supermarkets are Wanghao Supermarket and Wanfulong Supermarket, both of which are near Sanya Passenger Terminal, and you can take bus 202 to get there. You can buy some snacks and specialties. Feeling coconut cake is delicious. Coconut candy is a specialty, and fudge is even better. And the coconut pancakes are also delicious. Wang Supermarket is also convenient as you can pack it in free cardboard boxes. If you want to buy seafood and fruits, you have to go to the First Farmers Market. Take bus 202 **** and get off at the No. 1 Market stop. There are many varieties. You can buy mangosteen, mango, dragon fruit, popcorn. The price is relatively cheap, but the quality and weight can I can not guarantee. (It is recommended to bring a bottle of unopened mineral water, you can always check whether it is accurate.) . Itit's best to buy a whole box, so that it is easy to consign. Seven. Other suggestions: 1. Make your schedule easier. Take a vacation. Why are you so stressed? Go for a walk on the beach after breakfast, then go sightseeing, go back to the hotel at 2 or 3 p.m. to rest, then go to the beach to swim and sunbathe, then rest, and then it's time to go downtown to eat seafood
3. Nothing. Try to enjoy the sun and sea breeze on the beach. Listen to music and drink coke. At night you can listen to music, count stars and laze around on the terrace of your room. Don't forget to put on thick sunscreen.4. This hotel is the best place for vacation. High star hotels are the best place for vacation. All of them have separate beaches, lots of service staff and good facilities. The garden is like a park that lasts most of the day.
Bathing suits, beach shoes, sunglasses, umbrellas, sunscreen, cameras! These are the most important, the rest can be bought.