The most popular way for men to de-stress

A week's guide to de-stressing intercourse After the passion is over, it's easy to challenge the prioritization of intercourse: work, sleep, kids, and even TV shows take precedence over it. But Men's Health magazine recently pointed out that trying a different approach to intercourse every day, seven days a week, can go a long way toward inspiring anticipation and passion every day.　Monday: stress-reducing intercourse. This is a day when stress rises and couples can de-stress with intercourse. An hour after dinner, when you've finally settled down from the hustle and bustle, massage each other, from your temples, neck and shoulders, down to your hips and thighs. It won't be long before you're eager to do further exploration.　TUESDAY: A quickie. With Tuesday's busy schedule, start things off with a romantic, affectionate kiss that will make your lover melt and relax in your passion.　Wednesday: improvisation. After watching TV, do not rush back to the bedroom, you can kiss on the couch to "tease" each other.　Thursday: lazy love. While cuddling in bed, you can slide your fingers along your partner's body, stopping at the hips and thighs to enjoy the moment without slowing down.　Friday: can't wait. With the week behind you, you can become more aggressive than usual. Why not dine out and kiss your lover fiercely as soon as you get home.　SATURDAY: Passionate bathroom. Don't pass up the chance to take a lovemaking bath on such a relaxing day.　Sunday: spend the entire morning in bed. Men can open their lover's heart and body with sweet words, caress every inch of her, and kiss places they rarely kissed before. This day of intercourse does not necessarily have to pursue physical satisfaction, but fully enjoy the sweet half-day light.　Reducing stress has always been a way of life that is unattainable for men and women in the city, but men and women in the city are often oppressed by the fast-paced life. Has been in a passive state of urban men and women, in terms of intercourse is also holding a kind of walk through the process form, to hide their partners. I hope that today's introduction of 7 days a week, every day different methods of sexual intercourse on the city men and women to play a role in reducing stress.　The most popular way to reduce the pressure of men 2 1, support method Please list the pressure of your life, one, two, three, four ......, once you write it out, it will be amazing to find that as long as you "one by one", these so-called pressure, you can gradually The first thing that you need to do is to get rid of the pressure.　 2, the use of words and imagine relaxation through the imagination, training the mind "wandering", such as "blue sky and white clouds, sitting in a boat and friends in the blue waves of the sea to play". Relax and take a break for a short period of time, and you will feel peaceful, quiet and calm. >>> Weekend how to decompression rest effect is good The best way to relieve stress in the workplace 3, put on the old clothes of the heart Wear a pair of old pants usually beloved, and then set a loose shirt, your psychological pressure unconsciously will be reduced. Because the clothes worn for a long time will make people recall the feelings of a particular time and space, people's 'emotions are also high up for it.　 4, want to cry cry medical psychologists believe that crying can relieve stress. Psychologists have given some adults to measure blood pressure, the results of 87% of the blood pressure normal people say they have occasionally cried, while most of those with high blood pressure said never tears. It seems that it is much more beneficial to let your emotions out than to bury them deep inside. >>> bad mood how to do? Also you good mood 5, embrace the tree in some parks in Australia, every morning will see a lot of people embrace the tree. This is a method they use to reduce psychological pressure. It is claimed that embracing the trees can release the happy hormones in the body, which is refreshing.　Some experts in Britain suggest that people feel pressurized by their work, which stems from their sense of responsibility for their work. What they need at this point is encouragement and to cheer up. So instead of overcoming stress through relaxation techniques, motivate yourself to face a stressful situation, such as going to a scary movie.　Weekends are pleasant, without the boss's wailing or coworkers' hookups. But in this rare weekend to learn the correct way to reduce stress Oh, after reducing the pressure will make people all over the body relaxed, through the above introduction we have learned how to reduce stress? Appropriate to do some health movement is also very good, such as square dance Lotus pond moonlight is a good way to exercise.